Shake and Bake
Workouts
Wednesday 11/8/23 @ 1:5 PM
✅
236kj
61rpm
53%
18mph
Saturday 3/9/24 @ 6:15 PM
54kj
46rpm
33%
8mph
Sunday 7/25/21 @ 1:38 PM
✅
314kj
56rpm
54%
17mph
Sunday 7/25/21 @ 8:30 PM
297kj
67rpm
44%
16mph
Friday 4/2/21 @ 12:32 PM
✅
266kj
66rpm
52%
19mph
Wednesday 4/14/21 @ 5:36 PM
0kj
0rpm
0%
0mph
Saturday 4/3/21 @ 10:36 AM
211kj
70rpm
46%
17mph
Wednesday 4/7/21 @ 2:29 PM
✅
263kj
85rpm
43%
19mph
Saturday 3/6/21 @ 1:0 PM
277kj
71rpm
50%
19mph
Monday 3/8/21 @ 2:31 PM
✅
279kj
79rpm
47%
19mph
Saturday 2/6/21 @ 1:0 PM
✅
381kj
70rpm
49%
19mph
Tuesday 2/9/21 @ 5:59 PM
373kj
78rpm
45%
18mph
Workouts
54
kj
Saturday 3/9/24
297
kj
Sunday 7/25/21
211
kj
Saturday 4/3/21