Shake and Bake
Workouts
Wednesday 11/10/21 @ 8:3 PM
✅
305kj
88rpm
37%
17mph
Sunday 1/31/21 @ 6:27 PM
278kj
84rpm
38%
16mph
Sunday 7/25/21 @ 3:42 PM
✅
211kj
84rpm
39%
17mph
Friday 7/30/21 @ 7:24 PM
158kj
86rpm
35%
15mph
Sunday 10/10/21 @ 4:51 PM
✅
305kj
86rpm
38%
17mph
Tuesday 10/5/21 @ 12:40 PM
257kj
82rpm
36%
16mph
Wednesday 7/28/21 @ 7:0 PM
✅
440kj
82rpm
41%
18mph
Thursday 7/29/21 @ 12:32 PM
328kj
87rpm
35%
16mph
Thursday 5/27/21 @ 3:41 PM
✅
448kj
81rpm
42%
18mph
Sunday 5/30/21 @ 1:10 PM
352kj
78rpm
39%
16mph
Wednesday 5/19/21 @ 5:0 PM
✅
461kj
85rpm
41%
18mph
Sunday 5/23/21 @ 4:18 PM
351kj
87rpm
36%
16mph
Thursday 3/11/21 @ 8:15 PM
✅
181kj
89rpm
35%
16mph
Sunday 5/9/21 @ 7:41 PM
149kj
86rpm
34%
15mph
Thursday 2/11/21 @ 9:25 PM
✅
372kj
84rpm
38%
16mph
Saturday 12/5/20 @ 12:57 PM
348kj
88rpm
36%
16mph
Wednesday 12/30/20 @ 12:23 AM
✅
191kj
80rpm
40%
17mph
Friday 1/1/21 @ 6:15 PM
149kj
80rpm
35%
15mph
Sunday 12/13/20 @ 6:28 PM
224kj
75rpm
37%
15mph
Sunday 12/13/20 @ 6:26 PM
✅
279kj
74rpm
41%
16mph
Workouts
278
kj
Sunday 1/31/21
158
kj
Friday 7/30/21
328
kj
Thursday 7/29/21
149
kj
Sunday 5/9/21
348
kj
Saturday 12/5/20
149
kj
Friday 1/1/21
224
kj
Sunday 12/13/20