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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
6
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
92 🔥
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
Monday 3/14/22 @ 12:17 AM
192
kj
80
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/14/21 @ 8:44 PM
✅
240
kj
90
rpm
40
%
18
mph
Sunday 5/9/21 @ 10:29 PM
534
kj
77
rpm
43
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/16/21 @ 12:56 PM
✅
667
kj
86
rpm
43
%
19
mph
Monday 5/31/21 @ 12:12 AM
455
kj
79
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/12/20 @ 2:0 PM
✅
576
kj
87
rpm
44
%
19
mph
Sunday 5/23/21 @ 11:19 PM
441
kj
76
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/22/21 @ 12:3 PM
✅
534
kj
90
rpm
42
%
19
mph
Monday 5/10/21 @ 11:46 PM
296
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Wednesday 10/14/20 @ 7:22 PM
✅
396
kj
91
rpm
41
%
19
mph
Wednesday 4/7/21 @ 11:25 PM
221
kj
77
rpm
40
%
18
mph
30 min Justin Bieber Ride
Olivia Amato
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Wednesday 4/7/21 @ 11:26 PM
✅
260
kj
81
rpm
45
%
19
mph
Friday 2/26/21 @ 1:10 AM
291
kj
86
rpm
47
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/24/21 @ 12:0 PM
✅
375
kj
86
rpm
41
%
18
mph
Thursday 2/25/21 @ 1:17 AM
217
kj
84
rpm
49
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:26 PM
✅
335
kj
83
rpm
49
%
21
mph
Wednesday 2/17/21 @ 12:22 AM
209
kj
86
rpm
46
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 12:21 AM
✅
275
kj
88
rpm
44
%
19
mph
Tuesday 2/2/21 @ 12:47 AM
315
kj
83
rpm
46
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 11:27 AM
✅
384
kj
84
rpm
42
%
18
mph
Previous Workouts
Next Workouts
clip_in_4lattes
Metro Detroit 🦄
6
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
92 🔥
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
192
kj
Monday 3/14/22
✅
240
kj
Tuesday 9/14/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
534
kj
Sunday 5/9/21
✅
667
kj
Saturday 1/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
455
kj
Monday 5/31/21
✅
576
kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
441
kj
Sunday 5/23/21
✅
534
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Monday 5/10/21
✅
396
kj
Wednesday 10/14/20
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
221
kj
Wednesday 4/7/21
✅
260
kj
Wednesday 4/7/21
45 min Power Zone Ride
Denis Morton
View Class
Share
291
kj
Friday 2/26/21
✅
375
kj
Wednesday 2/24/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
217
kj
Thursday 2/25/21
✅
335
kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
View Class
Share
209
kj
Wednesday 2/17/21
✅
275
kj
Wednesday 2/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Tuesday 2/2/21
✅
384
kj
Monday 2/1/21
Previous Workouts
Next Workouts