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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
3
Beat caseyann23
VS
caseyann23
Dallas 💙
77 🔥
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
Sunday 1/22/23 @ 2:13 AM
191
kj
78
rpm
40
%
16
mph
30 min Hip Hop Ride
Cody Rigsby
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Sunday 1/22/23 @ 4:40 PM
✅
313
kj
78
rpm
49
%
20
mph
Monday 3/7/22 @ 1:57 AM
113
kj
74
rpm
39
%
15
mph
20 min Low Impact Ride
Denis Morton
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Wednesday 3/9/22 @ 12:32 AM
✅
157
kj
77
rpm
44
%
18
mph
Tuesday 1/4/22 @ 1:6 AM
182
kj
83
rpm
38
%
16
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Saturday 1/8/22 @ 2:47 PM
✅
283
kj
83
rpm
46
%
19
mph
Monday 5/10/21 @ 11:46 PM
296
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/10/21 @ 10:54 PM
✅
457
kj
93
rpm
43
%
20
mph
Monday 3/1/21 @ 1:6 AM
167
kj
88
rpm
46
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Friday 2/26/21 @ 11:30 PM
✅
282
kj
94
rpm
41
%
19
mph
Sunday 2/28/21 @ 12:6 AM
409
kj
79
rpm
50
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/27/21 @ 4:4 PM
✅
650
kj
95
rpm
43
%
20
mph
Thursday 2/25/21 @ 1:17 AM
217
kj
84
rpm
49
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Tuesday 7/28/20 @ 4:43 PM
✅
378
kj
81
rpm
53
%
22
mph
Tuesday 2/23/21 @ 12:56 AM
303
kj
92
rpm
45
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/22/21 @ 11:22 PM
✅
474
kj
94
rpm
42
%
20
mph
Tuesday 2/2/21 @ 12:47 AM
315
kj
83
rpm
46
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/2/21 @ 11:43 PM
✅
486
kj
90
rpm
45
%
20
mph
Monday 12/14/20 @ 12:20 AM
184
kj
77
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 12:6 PM
✅
374
kj
80
rpm
53
%
22
mph
Previous Workouts
Next Workouts
clip_in_4lattes
Metro Detroit 🦄
3
Beat caseyann23
VS
caseyann23
Dallas 💙
77 🔥
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Cody Rigsby
View Class
Share
191
kj
Sunday 1/22/23
✅
313
kj
Sunday 1/22/23
20 min Low Impact Ride
Denis Morton
View Class
Share
113
kj
Monday 3/7/22
✅
157
kj
Wednesday 3/9/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
182
kj
Tuesday 1/4/22
✅
283
kj
Saturday 1/8/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Monday 5/10/21
✅
457
kj
Monday 5/10/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
167
kj
Monday 3/1/21
✅
282
kj
Friday 2/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
409
kj
Sunday 2/28/21
✅
650
kj
Saturday 2/27/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
217
kj
Thursday 2/25/21
✅
378
kj
Tuesday 7/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Tuesday 2/23/21
✅
474
kj
Monday 2/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Tuesday 2/2/21
✅
486
kj
Tuesday 2/2/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
184
kj
Monday 12/14/20
✅
374
kj
Friday 9/11/20
Previous Workouts
Next Workouts