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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
29
Beat burkzerker52
VS
burkzerker52
Omaha
76 🔥
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
Monday 3/7/22 @ 1:57 AM
✅
113
kj
74
rpm
39
%
15
mph
20 min Low Impact Ride
Denis Morton
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Share
Sunday 3/6/22 @ 6:16 PM
87
kj
61
rpm
39
%
12
mph
Wednesday 12/1/21 @ 12:53 AM
107
kj
74
rpm
38
%
15
mph
20 min 90s Ride
Cody Rigsby
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Share
Tuesday 8/3/21 @ 3:55 PM
✅
165
kj
76
rpm
46
%
18
mph
Monday 4/19/21 @ 11:22 PM
✅
240
kj
73
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 4/21/21 @ 12:49 AM
184
kj
53
rpm
49
%
13
mph
Sunday 4/11/21 @ 11:57 PM
219
kj
75
rpm
42
%
17
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Sunday 4/11/21 @ 10:13 PM
✅
221
kj
72
rpm
46
%
17
mph
Monday 3/1/21 @ 1:6 AM
167
kj
88
rpm
46
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Friday 2/26/21 @ 9:17 PM
✅
175
kj
76
rpm
38
%
15
mph
Friday 2/26/21 @ 1:10 AM
291
kj
86
rpm
47
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 2/19/21 @ 8:57 PM
✅
310
kj
78
rpm
41
%
17
mph
Thursday 2/25/21 @ 1:17 AM
217
kj
84
rpm
49
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/15/20 @ 11:26 PM
✅
282
kj
72
rpm
51
%
19
mph
Wednesday 2/17/21 @ 12:22 AM
209
kj
86
rpm
46
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/17/21 @ 12:24 AM
✅
267
kj
77
rpm
47
%
19
mph
Tuesday 2/2/21 @ 12:47 AM
315
kj
83
rpm
46
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 7:12 PM
✅
343
kj
80
rpm
42
%
18
mph
Wednesday 11/25/20 @ 12:25 AM
203
kj
77
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 11/25/20 @ 12:26 AM
✅
252
kj
66
rpm
51
%
18
mph
Previous Workouts
Next Workouts
clip_in_4lattes
Metro Detroit 🦄
29
Beat burkzerker52
VS
burkzerker52
Omaha
76 🔥
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
113
kj
Monday 3/7/22
87
kj
Sunday 3/6/22
20 min 90s Ride
Cody Rigsby
View Class
Share
107
kj
Wednesday 12/1/21
✅
165
kj
Tuesday 8/3/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
240
kj
Monday 4/19/21
184
kj
Wednesday 4/21/21
30 min 90s Ride
Cody Rigsby
View Class
Share
219
kj
Sunday 4/11/21
✅
221
kj
Sunday 4/11/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
167
kj
Monday 3/1/21
✅
175
kj
Friday 2/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
291
kj
Friday 2/26/21
✅
310
kj
Friday 2/19/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
217
kj
Thursday 2/25/21
✅
282
kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
View Class
Share
209
kj
Wednesday 2/17/21
✅
267
kj
Wednesday 2/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Tuesday 2/2/21
✅
343
kj
Wednesday 2/3/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
203
kj
Wednesday 11/25/20
✅
252
kj
Wednesday 11/25/20
Previous Workouts
Next Workouts