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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
15 🔥
Beat bmyers90
VS
bmyers90
0
Beat clip_in_4lattes
Workouts
Previous Workouts
Thursday 3/2/23 @ 12:31 AM
✅
283
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/19/20 @ 2:14 AM
227
kj
83
rpm
34
%
15
mph
Tuesday 2/16/21 @ 12:40 AM
✅
303
kj
90
rpm
43
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 3:1 AM
210
kj
88
rpm
31
%
14
mph
Sunday 1/31/21 @ 2:11 AM
✅
383
kj
84
rpm
45
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 4:57 PM
247
kj
80
rpm
33
%
14
mph
Saturday 1/23/21 @ 11:54 PM
✅
360
kj
82
rpm
46
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/16/20 @ 2:22 AM
271
kj
81
rpm
34
%
14
mph
Wednesday 11/11/20 @ 12:53 AM
✅
159
kj
79
rpm
37
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/29/19 @ 4:34 AM
150
kj
81
rpm
35
%
15
mph
Previous Workouts
clip_in_4lattes
Metro Detroit 🦄
15 🔥
Beat bmyers90
VS
bmyers90
0
Beat clip_in_4lattes
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
283
kj
Thursday 3/2/23
227
kj
Wednesday 2/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
303
kj
Tuesday 2/16/21
210
kj
Thursday 2/18/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
383
kj
Sunday 1/31/21
247
kj
Sunday 1/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
360
kj
Saturday 1/23/21
271
kj
Thursday 1/16/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
159
kj
Wednesday 11/11/20
150
kj
Sunday 12/29/19
Previous Workouts