Shake and Bake

Workouts

Monday 5/31/21 @ 12:12 AM
455kj
79rpm
39%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Sunday 5/23/21 @ 11:19 PM
441kj
76rpm
38%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 2:55 PM
✅
451kj
66rpm
51%
18mph
Monday 5/10/21 @ 11:46 PM
296kj
80rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/13/20 @ 12:6 AM
✅
381kj
82rpm
44%
19mph
Sunday 5/9/21 @ 10:29 PM
✅
534kj
77rpm
43%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Monday 3/22/21 @ 11:26 PM
✅
196kj
84rpm
38%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 2/11/21 @ 1:39 AM
186kj
72rpm
41%
16mph
Monday 3/1/21 @ 1:6 AM
167kj
88rpm
46%
15mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/23/21 @ 1:26 AM
✅
217kj
77rpm
42%
17mph
Sunday 2/14/21 @ 10:51 PM
366kj
85rpm
45%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Tuesday 2/2/21 @ 12:47 AM
✅
315kj
83rpm
46%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Thursday 1/14/21 @ 12:26 AM
228kj
76rpm
51%
18mph
30 min Tiësto Ride
Matt Wilpers
Thursday 1/14/21 @ 12:22 AM
✅
331kj
46rpm
76%
20mph
Wednesday 12/30/20 @ 12:23 AM
225kj
80rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph

Workouts

60 min Power Zone Ride
Matt Wilpers
455 kj
Monday 5/31/21
✅ 456 kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
441 kj
Sunday 5/23/21
✅ 451 kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
296 kj
Monday 5/10/21
✅ 381 kj
Tuesday 10/13/20
75 min Power Zone Endurance Ride
Matt Wilpers
✅ 534 kj
Sunday 5/9/21
502 kj
Saturday 1/16/21
30 min Power Zone Endurance Ride
Olivia Amato
✅ 196 kj
Monday 3/22/21
186 kj
Thursday 2/11/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
167 kj
Monday 3/1/21
✅ 217 kj
Tuesday 2/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
366 kj
Sunday 2/14/21
✅ 460 kj
Tuesday 2/9/21
45 min Power Zone Ride
Matt Wilpers
✅ 315 kj
Tuesday 2/2/21
279 kj
Wednesday 2/3/21
30 min Tiësto Ride
Matt Wilpers
228 kj
Thursday 1/14/21
✅ 331 kj
Thursday 1/14/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
225 kj
Wednesday 12/30/20
✅ 305 kj
Wednesday 12/30/20