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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
13
Beat aintheatl
VS
aintheatl
Soggy Donut City
48 🔥
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
Saturday 2/11/23 @ 2:3 AM
256
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/9/21 @ 8:45 AM
✅
338
kj
86
rpm
40
%
18
mph
Thursday 5/27/21 @ 11:48 PM
✅
199
kj
79
rpm
40
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 4/20/21 @ 11:30 AM
157
kj
89
rpm
33
%
15
mph
Tuesday 1/26/21 @ 12:11 AM
✅
301
kj
84
rpm
47
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 5/24/21 @ 9:59 AM
262
kj
89
rpm
35
%
16
mph
Saturday 4/24/21 @ 12:10 AM
191
kj
80
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 3:57 PM
✅
276
kj
89
rpm
43
%
19
mph
Sunday 3/14/21 @ 5:7 PM
✅
202
kj
87
rpm
50
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 2/6/21 @ 11:28 AM
152
kj
102
rpm
36
%
18
mph
Sunday 3/7/21 @ 12:43 AM
576
kj
80
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/11/20 @ 4:0 PM
✅
862
kj
83
rpm
46
%
20
mph
Monday 3/1/21 @ 1:6 AM
✅
167
kj
88
rpm
46
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 12:56 PM
166
kj
90
rpm
34
%
16
mph
Thursday 1/14/21 @ 12:26 AM
✅
228
kj
76
rpm
51
%
18
mph
30 min Tiësto Ride
Matt Wilpers
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Thursday 2/25/21 @ 2:9 PM
172
kj
78
rpm
38
%
16
mph
Tuesday 2/23/21 @ 12:56 AM
✅
303
kj
92
rpm
45
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 2:23 PM
243
kj
92
rpm
31
%
15
mph
Thursday 12/3/20 @ 12:26 AM
198
kj
87
rpm
37
%
17
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Tuesday 12/15/20 @ 10:46 AM
✅
226
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
clip_in_4lattes
Metro Detroit 🦄
13
Beat aintheatl
VS
aintheatl
Soggy Donut City
48 🔥
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
256
kj
Saturday 2/11/23
✅
338
kj
Monday 8/9/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
199
kj
Thursday 5/27/21
157
kj
Tuesday 4/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
301
kj
Tuesday 1/26/21
262
kj
Monday 5/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Saturday 4/24/21
✅
276
kj
Monday 9/21/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
202
kj
Sunday 3/14/21
152
kj
Saturday 2/6/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
576
kj
Sunday 3/7/21
✅
862
kj
Saturday 4/11/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
167
kj
Monday 3/1/21
166
kj
Saturday 2/6/21
30 min Tiësto Ride
Matt Wilpers
View Class
Share
✅
228
kj
Thursday 1/14/21
172
kj
Thursday 2/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
303
kj
Tuesday 2/23/21
243
kj
Saturday 2/13/21
30 min Outkast Ride
Denis Morton
View Class
Share
198
kj
Thursday 12/3/20
✅
226
kj
Tuesday 12/15/20
Previous Workouts
Next Workouts