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Shake and Bake
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
6
Beat chico_gal
VS
chico_gal
Chico, CA
53 π₯
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
Friday 12/4/20 @ 11:13 AM
281
kj
86
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 4:42 PM
β
404
kj
86
rpm
39
%
17
mph
Friday 2/4/22 @ 1:6 PM
327
kj
84
rpm
32
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 2:39 PM
β
503
kj
86
rpm
38
%
17
mph
Monday 9/6/21 @ 7:25 PM
β
55
kj
88
rpm
29
%
13
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 1/21/21 @ 7:35 PM
45
kj
76
rpm
28
%
12
mph
Saturday 12/12/20 @ 1:13 PM
293
kj
84
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 2:53 PM
β
393
kj
87
rpm
37
%
16
mph
Monday 3/1/21 @ 8:34 PM
334
kj
82
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 5:7 PM
β
451
kj
89
rpm
39
%
18
mph
Monday 2/22/21 @ 8:28 PM
237
kj
86
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 3:32 PM
β
296
kj
89
rpm
35
%
16
mph
Tuesday 2/2/21 @ 7:54 PM
263
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 4:34 PM
β
275
kj
84
rpm
35
%
15
mph
Wednesday 1/6/21 @ 8:52 PM
329
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/30/20 @ 3:19 PM
β
389
kj
86
rpm
38
%
17
mph
Saturday 11/28/20 @ 5:16 PM
265
kj
86
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 3:6 PM
β
332
kj
84
rpm
36
%
15
mph
Thursday 10/15/20 @ 6:41 PM
161
kj
78
rpm
39
%
15
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Saturday 10/17/20 @ 2:40 PM
β
175
kj
83
rpm
38
%
16
mph
Previous Workouts
Next Workouts
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
6
Beat chico_gal
VS
chico_gal
Chico, CA
53 π₯
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
281
kj
Friday 12/4/20
β
404
kj
Friday 12/4/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Friday 2/4/22
β
503
kj
Saturday 5/8/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
55
kj
Monday 9/6/21
45
kj
Thursday 1/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Saturday 12/12/20
β
393
kj
Friday 5/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Monday 3/1/21
β
451
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
237
kj
Monday 2/22/21
β
296
kj
Tuesday 2/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
263
kj
Tuesday 2/2/21
β
275
kj
Wednesday 2/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Wednesday 1/6/21
β
389
kj
Wednesday 12/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
265
kj
Saturday 11/28/20
β
332
kj
Monday 11/16/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
161
kj
Thursday 10/15/20
β
175
kj
Saturday 10/17/20
Previous Workouts
Next Workouts