Shake and Bake

Workouts

Thursday 8/29/19 @ 12:16 PM
164kj
72rpm
40%
16mph
30 min Pick-Me-Up Ride
Hannah Corbin
Sunday 12/2/18 @ 1:37 PM
✅
219kj
76rpm
44%
17mph
Friday 7/12/19 @ 7:50 PM
252kj
74rpm
40%
16mph
45 min Live DJ Pride Ride
Cody Rigsby
Sunday 7/28/19 @ 5:26 PM
✅
308kj
69rpm
44%
16mph
Friday 7/5/19 @ 8:37 PM
156kj
76rpm
38%
15mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 1:8 PM
✅
250kj
77rpm
46%
18mph
Friday 5/3/19 @ 4:59 PM
202kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Monday 5/6/19 @ 12:27 PM
✅
254kj
75rpm
47%
18mph
Tuesday 1/29/19 @ 7:53 PM
180kj
80rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/6/19 @ 2:50 PM
✅
202kj
67rpm
45%
15mph

Workouts

30 min Pick-Me-Up Ride
Hannah Corbin
164 kj
Thursday 8/29/19
✅ 219 kj
Sunday 12/2/18
45 min Live DJ Pride Ride
Cody Rigsby
252 kj
Friday 7/12/19
✅ 308 kj
Sunday 7/28/19
30 min Madonna Ride
Robin Arzón
156 kj
Friday 7/5/19
✅ 250 kj
Monday 7/1/19
30 min Pop Ride
Cody Rigsby
202 kj
Friday 5/3/19
✅ 254 kj
Monday 5/6/19
30 min Pop Ride
Cody Rigsby
180 kj
Tuesday 1/29/19
✅ 202 kj
Wednesday 2/6/19