Ricky
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Shake and Bake
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
3
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
147 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
Friday 12/4/20 @ 11:13 AM
281
kj
86
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 2:1 PM
✅
428
kj
89
rpm
38
%
17
mph
Thursday 3/24/22 @ 11:53 AM
194
kj
80
rpm
32
%
14
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Monday 3/28/22 @ 8:44 PM
✅
305
kj
81
rpm
40
%
17
mph
Sunday 3/13/22 @ 7:2 PM
190
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Friday 3/11/22 @ 11:4 AM
✅
279
kj
80
rpm
39
%
16
mph
Sunday 11/14/21 @ 8:12 PM
324
kj
83
rpm
30
%
13
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/13/21 @ 1:5 PM
✅
620
kj
83
rpm
40
%
17
mph
Friday 10/8/21 @ 1:8 PM
167
kj
81
rpm
31
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 9:5 PM
✅
330
kj
87
rpm
39
%
18
mph
Saturday 12/12/20 @ 1:13 PM
293
kj
84
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 2:23 PM
✅
438
kj
85
rpm
40
%
17
mph
Tuesday 3/9/21 @ 9:11 PM
142
kj
85
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 4:11 PM
✅
184
kj
89
rpm
36
%
16
mph
Saturday 1/9/21 @ 4:10 PM
327
kj
89
rpm
34
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 4:7 PM
✅
389
kj
82
rpm
39
%
17
mph
Tuesday 2/9/21 @ 7:59 PM
241
kj
86
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 11:13 AM
✅
312
kj
87
rpm
39
%
17
mph
Tuesday 2/2/21 @ 7:54 PM
263
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 10:33 PM
✅
330
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
3
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
147 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
281
kj
Friday 12/4/20
✅
428
kj
Saturday 12/5/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
194
kj
Thursday 3/24/22
✅
305
kj
Monday 3/28/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
190
kj
Sunday 3/13/22
✅
279
kj
Friday 3/11/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Sunday 11/14/21
✅
620
kj
Saturday 11/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
167
kj
Friday 10/8/21
✅
330
kj
Tuesday 10/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Saturday 12/12/20
✅
438
kj
Saturday 5/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Tuesday 3/9/21
✅
184
kj
Monday 8/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Saturday 1/9/21
✅
389
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
241
kj
Tuesday 2/9/21
✅
312
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
263
kj
Tuesday 2/2/21
✅
330
kj
Monday 2/1/21
Previous Workouts
Next Workouts