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Shake and Bake
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
6
Beat a_major_payne
VS
a_major_payne
Pyeongtaek, South Korea
40 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
Saturday 1/30/21 @ 12:55 PM
315
kj
87
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/21/22 @ 10:15 AM
✅
552
kj
0
rpm
0
%
0
mph
Thursday 4/22/21 @ 7:37 PM
223
kj
84
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/2/22 @ 9:13 PM
✅
293
kj
82
rpm
39
%
17
mph
Friday 4/9/21 @ 4:58 PM
134
kj
82
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 7/28/22 @ 10:50 PM
✅
183
kj
83
rpm
38
%
16
mph
Wednesday 9/8/21 @ 12:45 PM
131
kj
79
rpm
34
%
14
mph
30 min Low Impact Ride
Emma Lovewell
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Wednesday 6/1/22 @ 6:16 AM
✅
151
kj
77
rpm
37
%
15
mph
Sunday 2/6/22 @ 10:29 PM
✅
149
kj
81
rpm
34
%
15
mph
30 min Low Impact Ride
Jess King
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Saturday 2/5/22 @ 3:12 AM
137
kj
76
rpm
36
%
14
mph
Saturday 9/4/21 @ 9:10 PM
50
kj
84
rpm
28
%
13
mph
15 min Low Impact Ride
Robin Arzón
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Monday 11/22/21 @ 10:49 AM
✅
64
kj
75
rpm
36
%
14
mph
Saturday 10/17/20 @ 5:58 PM
116
kj
79
rpm
39
%
16
mph
20 min EDM Ride
Jess King
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Share
Thursday 12/24/20 @ 6:9 PM
✅
165
kj
74
rpm
48
%
18
mph
Sunday 10/4/20 @ 6:58 PM
91
kj
41
rpm
40
%
9
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
Tuesday 9/15/20 @ 3:13 PM
✅
98
kj
39
rpm
40
%
9
mph
Monday 9/14/20 @ 9:1 PM
160
kj
75
rpm
39
%
15
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Friday 9/11/20 @ 9:26 PM
✅
257
kj
76
rpm
47
%
19
mph
Thursday 3/14/19 @ 7:57 PM
179
kj
77
rpm
39
%
16
mph
30 min Pride Ride
Denis Morton
View Class
Share
Wednesday 6/6/18 @ 2:11 AM
✅
223
kj
84
rpm
40
%
17
mph
Previous Workouts
Next Workouts
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
6
Beat a_major_payne
VS
a_major_payne
Pyeongtaek, South Korea
40 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Saturday 1/30/21
✅
552
kj
Sunday 8/21/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
223
kj
Thursday 4/22/21
✅
293
kj
Tuesday 8/2/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
134
kj
Friday 4/9/21
✅
183
kj
Thursday 7/28/22
30 min Low Impact Ride
Emma Lovewell
View Class
Share
131
kj
Wednesday 9/8/21
✅
151
kj
Wednesday 6/1/22
30 min Low Impact Ride
Jess King
View Class
Share
✅
149
kj
Sunday 2/6/22
137
kj
Saturday 2/5/22
15 min Low Impact Ride
Robin Arzón
View Class
Share
50
kj
Saturday 9/4/21
✅
64
kj
Monday 11/22/21
20 min EDM Ride
Jess King
View Class
Share
116
kj
Saturday 10/17/20
✅
165
kj
Thursday 12/24/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
91
kj
Sunday 10/4/20
✅
98
kj
Tuesday 9/15/20
30 min Together We Ride
Robin Arzón
View Class
Share
160
kj
Monday 9/14/20
✅
257
kj
Friday 9/11/20
30 min Pride Ride
Denis Morton
View Class
Share
179
kj
Thursday 3/14/19
✅
223
kj
Wednesday 6/6/18
Previous Workouts
Next Workouts