Shake and Bake

Workouts

Sunday 8/14/22 @ 1:22 PM
130kj
73rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 10:35 AM
✅
170kj
73rpm
41%
16mph
Friday 12/31/21 @ 2:55 PM
253kj
76rpm
39%
16mph
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
Sunday 12/19/21 @ 7:33 PM
✅
311kj
79rpm
42%
17mph
Thursday 10/15/20 @ 6:41 PM
161kj
78rpm
39%
15mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/17/20 @ 12:36 PM
✅
182kj
82rpm
39%
16mph
Friday 10/4/19 @ 7:48 PM
100kj
74rpm
38%
15mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 10/1/19 @ 10:53 AM
✅
110kj
84rpm
36%
15mph
Tuesday 9/3/19 @ 8:41 PM
127kj
77rpm
41%
17mph
20 min 90s Pop Ride
Alex Toussaint
Wednesday 1/29/20 @ 11:20 AM
✅
128kj
80rpm
40%
16mph
Monday 12/30/19 @ 7:29 PM
✅
182kj
72rpm
42%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 12/30/19 @ 11:12 AM
181kj
74rpm
40%
16mph
Thursday 11/28/19 @ 3:32 PM
161kj
76rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 11/30/19 @ 3:32 PM
✅
191kj
78rpm
41%
16mph
Saturday 5/11/19 @ 8:18 PM
189kj
77rpm
41%
16mph
30 min Show Up Ride
Cody Rigsby
Saturday 5/11/19 @ 12:46 PM
✅
220kj
85rpm
40%
17mph
Saturday 4/20/19 @ 6:29 PM
177kj
72rpm
41%
16mph
30 min Show Up Ride
Cody Rigsby
Saturday 4/13/19 @ 3:3 PM
✅
216kj
76rpm
44%
17mph
Tuesday 12/25/18 @ 2:39 PM
135kj
82rpm
33%
14mph
30 min Low Impact Ride
Robin Arzón
Tuesday 10/2/18 @ 10:4 AM
✅
154kj
88rpm
33%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
130 kj
Sunday 8/14/22
✅ 170 kj
Wednesday 4/13/22
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
253 kj
Friday 12/31/21
✅ 311 kj
Sunday 12/19/21
30 min Hamilton Ride
Robin Arzón
161 kj
Thursday 10/15/20
✅ 182 kj
Saturday 10/17/20
20 min Low Impact Ride
Cody Rigsby
100 kj
Friday 10/4/19
✅ 110 kj
Tuesday 10/1/19
20 min 90s Pop Ride
Alex Toussaint
127 kj
Tuesday 9/3/19
✅ 128 kj
Wednesday 1/29/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 182 kj
Monday 12/30/19
181 kj
Monday 12/30/19
30 min Pop Ride
Cody Rigsby
161 kj
Thursday 11/28/19
✅ 191 kj
Saturday 11/30/19
30 min Show Up Ride
Cody Rigsby
189 kj
Saturday 5/11/19
✅ 220 kj
Saturday 5/11/19
30 min Show Up Ride
Cody Rigsby
177 kj
Saturday 4/20/19
✅ 216 kj
Saturday 4/13/19
30 min Low Impact Ride
Robin Arzón
135 kj
Tuesday 12/25/18
✅ 154 kj
Tuesday 10/2/18