Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
6
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
27 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
Saturday 10/28/23 @ 10:33 AM
120
kj
82
rpm
31
%
14
mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Sunday 8/20/23 @ 1:52 PM
✅
144
kj
76
rpm
36
%
15
mph
Thursday 12/22/22 @ 11:19 AM
123
kj
79
rpm
33
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 2/11/23 @ 1:43 PM
✅
150
kj
71
rpm
39
%
15
mph
Tuesday 2/16/21 @ 9:2 PM
✅
159
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/25/22 @ 1:14 PM
116
kj
56
rpm
33
%
11
mph
Sunday 9/11/22 @ 3:47 PM
240
kj
80
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/19/21 @ 7:2 PM
✅
321
kj
83
rpm
36
%
15
mph
Sunday 3/20/22 @ 8:9 PM
131
kj
90
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/6/22 @ 11:59 PM
✅
168
kj
82
rpm
37
%
16
mph
Sunday 1/2/22 @ 1:23 PM
✅
193
kj
83
rpm
32
%
14
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Sunday 1/16/22 @ 2:27 PM
1
kj
80
rpm
26
%
11
mph
Friday 11/8/19 @ 8:30 PM
170
kj
76
rpm
39
%
16
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Tuesday 11/12/19 @ 5:40 PM
✅
182
kj
80
rpm
38
%
16
mph
Friday 9/20/19 @ 9:32 PM
76
kj
81
rpm
32
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 4:53 PM
✅
91
kj
80
rpm
34
%
14
mph
Saturday 5/11/19 @ 8:18 PM
✅
189
kj
77
rpm
41
%
16
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Monday 5/13/19 @ 9:28 AM
175
kj
73
rpm
41
%
16
mph
Thursday 3/21/19 @ 8:57 PM
118
kj
74
rpm
42
%
16
mph
20 min HIIT Ride
Denis Morton
View Class
Share
Saturday 3/23/19 @ 3:1 PM
✅
123
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
6
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
27 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
120
kj
Saturday 10/28/23
✅
144
kj
Sunday 8/20/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
123
kj
Thursday 12/22/22
✅
150
kj
Saturday 2/11/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
159
kj
Tuesday 2/16/21
116
kj
Sunday 9/25/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
240
kj
Sunday 9/11/22
✅
321
kj
Tuesday 10/19/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
131
kj
Sunday 3/20/22
✅
168
kj
Thursday 1/6/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
193
kj
Sunday 1/2/22
1
kj
Sunday 1/16/22
30 min P!nk Ride
Christine D'Ercole
View Class
Share
170
kj
Friday 11/8/19
✅
182
kj
Tuesday 11/12/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
76
kj
Friday 9/20/19
✅
91
kj
Saturday 7/13/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
189
kj
Saturday 5/11/19
175
kj
Monday 5/13/19
20 min HIIT Ride
Denis Morton
View Class
Share
118
kj
Thursday 3/21/19
✅
123
kj
Saturday 3/23/19
Previous Workouts
Next Workouts