Shake and Bake
VS
Workouts
Wednesday 12/14/22 @ 11:24 AM
96kj
66rpm
34%
12mph
Tuesday 11/8/22 @ 11:52 AM
✅
115kj
67rpm
36%
13mph
Thursday 12/9/21 @ 4:2 PM
✅
179kj
75rpm
40%
16mph
Sunday 3/20/22 @ 11:52 AM
154kj
65rpm
42%
15mph
Friday 9/25/20 @ 4:24 PM
✅
119kj
44rpm
37%
10mph
Wednesday 9/23/20 @ 10:30 AM
111kj
35rpm
46%
9mph
Monday 9/14/20 @ 9:1 PM
160kj
75rpm
39%
15mph
Saturday 9/12/20 @ 12:13 PM
✅
181kj
69rpm
43%
16mph
Saturday 8/8/20 @ 6:45 PM
129kj
76rpm
42%
17mph
Sunday 8/11/19 @ 12:37 PM
✅
136kj
66rpm
46%
16mph
Saturday 2/1/20 @ 3:44 PM
✅
203kj
77rpm
42%
17mph
Friday 1/31/20 @ 11:3 AM
173kj
74rpm
41%
16mph
Wednesday 1/8/20 @ 9:8 PM
92kj
76rpm
41%
16mph
Saturday 1/25/20 @ 12:18 PM
✅
105kj
71rpm
45%
17mph
Tuesday 12/31/19 @ 8:27 PM
✅
288kj
79rpm
40%
17mph
Monday 7/8/19 @ 1:17 PM
276kj
74rpm
41%
16mph
Thursday 3/14/19 @ 7:57 PM
✅
179kj
77rpm
39%
16mph
Wednesday 6/6/18 @ 11:50 AM
127kj
75rpm
35%
14mph
Saturday 3/9/19 @ 6:10 PM
✅
176kj
76rpm
39%
16mph
Saturday 11/3/18 @ 12:23 PM
127kj
67rpm
38%
14mph
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
14
VS
1spinningfoo
Tampa⚡️
17
🔥
Workouts
111
kj
Wednesday 9/23/20
276
kj
Monday 7/8/19