Shake and Bake
Workouts
Friday 3/12/21 @ 6:16 PM
✅
293kj
84rpm
46%
20mph
Friday 8/14/20 @ 2:5 PM
183kj
90rpm
36%
16mph
Saturday 2/13/21 @ 7:12 PM
✅
571kj
78rpm
47%
19mph
Thursday 2/11/21 @ 2:26 PM
414kj
88rpm
38%
17mph
Saturday 7/16/22 @ 4:37 PM
✅
586kj
79rpm
47%
20mph
Monday 5/24/21 @ 1:5 PM
450kj
91rpm
39%
18mph
Friday 4/24/20 @ 6:51 PM
✅
442kj
83rpm
46%
20mph
Monday 2/8/21 @ 3:0 PM
319kj
88rpm
38%
17mph
Monday 3/1/21 @ 6:27 PM
✅
445kj
75rpm
48%
19mph
Tuesday 3/2/21 @ 9:21 PM
321kj
94rpm
35%
17mph
Saturday 11/13/21 @ 6:26 PM
✅
819kj
73rpm
48%
19mph
Saturday 11/13/21 @ 2:0 PM
563kj
85rpm
38%
16mph
Saturday 7/3/21 @ 7:12 PM
✅
591kj
76rpm
49%
20mph
Thursday 7/29/21 @ 1:49 PM
362kj
86rpm
37%
16mph
Monday 5/17/21 @ 7:4 PM
✅
420kj
74rpm
48%
19mph
Tuesday 5/18/21 @ 12:33 PM
316kj
93rpm
36%
17mph
Thursday 4/30/20 @ 3:47 PM
✅
436kj
80rpm
47%
20mph
Thursday 1/21/21 @ 2:33 PM
304kj
87rpm
38%
17mph
Wednesday 4/8/20 @ 7:36 PM
✅
436kj
82rpm
46%
19mph
Tuesday 4/7/20 @ 3:43 PM
270kj
89rpm
35%
16mph
Workouts
183
kj
Friday 8/14/20
414
kj
Thursday 2/11/21
319
kj
Monday 2/8/21
563
kj
Saturday 11/13/21
362
kj
Thursday 7/29/21
304
kj
Thursday 1/21/21