Shake and Bake
Workouts
Wednesday 3/9/22 @ 7:24 PM
✅
469kj
84rpm
46%
20mph
Monday 4/18/22 @ 5:2 PM
287kj
80rpm
39%
16mph
Saturday 2/13/21 @ 7:12 PM
✅
571kj
78rpm
47%
19mph
Saturday 2/13/21 @ 8:57 PM
446kj
87rpm
40%
18mph
Friday 4/24/20 @ 6:51 PM
✅
442kj
83rpm
46%
20mph
Saturday 4/10/21 @ 4:29 PM
320kj
87rpm
38%
17mph
Monday 3/1/21 @ 6:27 PM
✅
445kj
75rpm
48%
19mph
Monday 12/7/20 @ 6:57 PM
306kj
79rpm
34%
15mph
Saturday 11/13/21 @ 6:26 PM
✅
819kj
73rpm
48%
19mph
Saturday 11/13/21 @ 7:19 PM
600kj
81rpm
40%
17mph
Monday 5/17/21 @ 7:4 PM
✅
420kj
74rpm
48%
19mph
Monday 5/17/21 @ 12:12 PM
316kj
83rpm
35%
16mph
Monday 3/8/21 @ 9:35 PM
✅
467kj
79rpm
48%
20mph
Thursday 6/25/20 @ 8:40 PM
320kj
84rpm
39%
17mph
Thursday 4/30/20 @ 3:47 PM
✅
436kj
80rpm
47%
20mph
Sunday 5/3/20 @ 2:51 PM
299kj
84rpm
38%
17mph
Wednesday 4/8/20 @ 7:36 PM
✅
436kj
82rpm
46%
19mph
Wednesday 4/8/20 @ 12:30 PM
309kj
82rpm
37%
16mph
Monday 10/7/19 @ 9:3 PM
✅
278kj
81rpm
46%
19mph
Monday 10/28/19 @ 11:29 AM
199kj
83rpm
39%
17mph
Workouts
287
kj
Monday 4/18/22
446
kj
Saturday 2/13/21
320
kj
Saturday 4/10/21
600
kj
Saturday 11/13/21
320
kj
Thursday 6/25/20
299
kj
Sunday 5/3/20
199
kj
Monday 10/28/19