Shake and Bake
Workouts
Saturday 2/13/21 @ 7:12 PM
571kj
78rpm
47%
19mph
Saturday 2/13/21 @ 9:31 AM
✅
573kj
80rpm
47%
19mph
Saturday 7/16/22 @ 4:37 PM
586kj
79rpm
47%
20mph
Saturday 7/4/20 @ 8:27 AM
✅
622kj
86rpm
46%
20mph
Friday 4/24/20 @ 6:51 PM
442kj
83rpm
46%
20mph
Friday 4/24/20 @ 3:29 PM
✅
459kj
87rpm
45%
20mph
Friday 1/1/21 @ 5:45 PM
556kj
76rpm
48%
19mph
Saturday 9/12/20 @ 9:31 AM
✅
595kj
83rpm
46%
20mph
Monday 10/4/21 @ 8:10 PM
✅
432kj
76rpm
48%
19mph
Monday 10/4/21 @ 3:29 PM
380kj
83rpm
42%
18mph
Saturday 7/3/21 @ 7:12 PM
✅
591kj
76rpm
49%
20mph
Sunday 8/1/21 @ 3:4 PM
515kj
80rpm
45%
19mph
Monday 5/17/21 @ 7:4 PM
✅
420kj
74rpm
48%
19mph
Saturday 3/27/21 @ 9:21 AM
370kj
78rpm
40%
17mph
Thursday 7/4/19 @ 5:7 PM
607kj
77rpm
49%
20mph
Saturday 6/29/19 @ 8:12 AM
✅
613kj
82rpm
47%
20mph
Friday 6/7/19 @ 8:30 PM
✅
446kj
77rpm
49%
20mph
Thursday 8/27/20 @ 2:9 PM
422kj
83rpm
45%
19mph
Wednesday 4/8/20 @ 7:36 PM
436kj
82rpm
46%
19mph
Wednesday 4/8/20 @ 8:11 AM
✅
470kj
85rpm
46%
20mph
Workouts
571
kj
Saturday 2/13/21
442
kj
Friday 4/24/20
556
kj
Friday 1/1/21
515
kj
Sunday 8/1/21
422
kj
Thursday 8/27/20