Shake and Bake
Workouts
Friday 3/12/21 @ 6:16 PM
✅
293kj
84rpm
46%
20mph
Friday 3/12/21 @ 10:45 AM
142kj
77rpm
36%
15mph
Saturday 2/13/21 @ 7:12 PM
✅
571kj
78rpm
47%
19mph
Saturday 2/13/21 @ 2:55 PM
316kj
86rpm
35%
15mph
Saturday 7/16/22 @ 4:37 PM
✅
586kj
79rpm
47%
20mph
Thursday 6/3/21 @ 4:21 PM
380kj
69rpm
44%
16mph
Saturday 12/5/20 @ 7:42 PM
✅
578kj
76rpm
48%
19mph
Friday 5/13/22 @ 2:16 PM
372kj
65rpm
43%
16mph
Friday 4/24/20 @ 6:51 PM
✅
442kj
83rpm
46%
20mph
Tuesday 2/22/22 @ 7:50 PM
272kj
82rpm
37%
16mph
Friday 1/1/21 @ 5:45 PM
✅
556kj
76rpm
48%
19mph
Tuesday 10/12/21 @ 10:23 PM
344kj
67rpm
42%
16mph
Monday 10/4/21 @ 8:10 PM
✅
432kj
76rpm
48%
19mph
Wednesday 10/6/21 @ 8:20 PM
272kj
64rpm
45%
16mph
Thursday 7/4/19 @ 5:7 PM
✅
607kj
77rpm
49%
20mph
Saturday 6/12/21 @ 11:13 PM
389kj
72rpm
42%
16mph
Friday 6/7/19 @ 8:30 PM
✅
446kj
77rpm
49%
20mph
Friday 5/14/21 @ 2:43 PM
262kj
75rpm
39%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
430kj
79rpm
47%
19mph
Sunday 4/18/21 @ 2:48 PM
175kj
66rpm
37%
13mph
Workouts
142
kj
Friday 3/12/21
316
kj
Saturday 2/13/21
272
kj
Tuesday 2/22/22
344
kj
Tuesday 10/12/21
262
kj
Friday 5/14/21