Shake and Bake
Workouts
Monday 1/23/23 @ 4:33 PM
✅
422kj
76rpm
48%
19mph
Wednesday 8/25/21 @ 2:13 PM
kj
rpm
%
0mph
Friday 3/19/21 @ 7:58 PM
✅
304kj
83rpm
47%
20mph
Thursday 2/4/21 @ 11:48 AM
132kj
73rpm
35%
14mph
Tuesday 6/23/20 @ 7:55 PM
✅
442kj
81rpm
47%
20mph
Sunday 2/14/21 @ 1:28 PM
196kj
78rpm
33%
14mph
Saturday 1/30/21 @ 7:59 PM
✅
553kj
78rpm
47%
19mph
Monday 2/1/21 @ 12:1 AM
264kj
80rpm
33%
14mph
Monday 6/1/20 @ 5:8 PM
✅
407kj
75rpm
47%
18mph
Saturday 1/30/21 @ 9:43 PM
213kj
74rpm
36%
15mph
Friday 1/29/21 @ 9:9 PM
✅
276kj
85rpm
44%
19mph
Friday 1/29/21 @ 12:35 AM
128kj
78rpm
33%
14mph
Sunday 1/26/20 @ 3:50 PM
✅
196kj
91rpm
37%
17mph
Sunday 1/24/21 @ 6:40 PM
126kj
84rpm
31%
14mph
Saturday 4/18/20 @ 4:7 PM
✅
545kj
81rpm
45%
19mph
Saturday 1/23/21 @ 10:4 PM
274kj
78rpm
34%
14mph
Monday 11/23/20 @ 5:54 PM
✅
419kj
81rpm
45%
19mph
Wednesday 10/28/20 @ 10:12 AM
172kj
86rpm
33%
15mph
Workouts
kj
Wednesday 8/25/21
132
kj
Thursday 2/4/21
196
kj
Sunday 2/14/21
264
kj
Monday 2/1/21
213
kj
Saturday 1/30/21
128
kj
Friday 1/29/21
126
kj
Sunday 1/24/21
274
kj
Saturday 1/23/21