Shake and Bake
Workouts
Sunday 12/18/22 @ 5:52 PM
605kj
81rpm
47%
20mph
Saturday 12/17/22 @ 10:45 PM
✅
796kj
89rpm
48%
22mph
Monday 5/9/22 @ 5:40 PM
288kj
83rpm
45%
19mph
Monday 11/28/22 @ 9:38 PM
✅
377kj
89rpm
48%
22mph
Saturday 12/19/20 @ 5:49 PM
593kj
78rpm
48%
20mph
Saturday 12/19/20 @ 10:36 PM
✅
937kj
82rpm
56%
24mph
Monday 3/8/21 @ 9:35 PM
467kj
79rpm
48%
20mph
Sunday 6/21/20 @ 9:35 PM
✅
676kj
82rpm
55%
23mph
Monday 5/4/20 @ 7:48 PM
432kj
84rpm
44%
19mph
Saturday 5/2/20 @ 8:16 PM
✅
658kj
81rpm
54%
22mph
Monday 10/7/19 @ 9:3 PM
278kj
81rpm
46%
19mph
Saturday 10/26/19 @ 9:25 PM
✅
448kj
80rpm
56%
23mph
Saturday 11/3/18 @ 4:38 PM
614kj
80rpm
48%
20mph
Wednesday 12/26/18 @ 12:58 PM
✅
763kj
79rpm
53%
22mph
Monday 11/26/18 @ 7:14 PM
430kj
79rpm
46%
19mph
Saturday 11/24/18 @ 9:54 PM
✅
576kj
81rpm
50%
21mph
Thursday 9/27/18 @ 5:29 PM
405kj
85rpm
42%
18mph
Thursday 9/27/18 @ 12:32 PM
✅
568kj
74rpm
54%
21mph
Thursday 6/28/18 @ 8:16 PM
456kj
83rpm
47%
20mph
Thursday 8/2/18 @ 12:14 PM
✅
523kj
87rpm
48%
21mph
Workouts
605
kj
Sunday 12/18/22
288
kj
Monday 5/9/22
593
kj
Saturday 12/19/20
467
kj
Monday 3/8/21
278
kj
Monday 10/7/19
614
kj
Saturday 11/3/18
430
kj
Monday 11/26/18
456
kj
Thursday 6/28/18