Shake and Bake
Workouts
Saturday 2/4/23 @ 5:45 PM
✅
351kj
60rpm
65%
21mph
Thursday 3/30/23 @ 9:30 AM
298kj
83rpm
46%
20mph
Friday 7/10/20 @ 3:29 PM
✅
233kj
55rpm
91%
27mph
Sunday 4/19/20 @ 1:16 PM
100kj
74rpm
51%
20mph
Tuesday 4/14/20 @ 6:50 PM
✅
87kj
84rpm
44%
19mph
Sunday 2/23/20 @ 3:9 PM
65kj
79rpm
40%
17mph
Saturday 2/22/20 @ 8:35 PM
✅
544kj
66rpm
60%
20mph
Wednesday 1/29/20 @ 10:17 AM
477kj
72rpm
53%
20mph
Saturday 12/15/18 @ 9:16 PM
270kj
65rpm
53%
19mph
Thursday 12/27/18 @ 7:31 PM
✅
328kj
69rpm
56%
20mph