Shake and Bake
Workouts
Friday 5/19/23 @ 5:7 PM
✅
268kj
83rpm
43%
19mph
Tuesday 5/23/23 @ 11:21 AM
169kj
66rpm
42%
16mph
Tuesday 1/17/23 @ 10:39 PM
✅
79kj
66rpm
47%
17mph
Monday 2/20/23 @ 3:33 PM
61kj
58rpm
48%
16mph
Saturday 12/3/22 @ 9:24 PM
✅
388kj
78rpm
44%
18mph
Thursday 12/8/22 @ 11:22 AM
247kj
67rpm
42%
15mph
Saturday 9/3/22 @ 8:6 PM
✅
378kj
82rpm
43%
18mph
Monday 9/5/22 @ 11:18 AM
261kj
58rpm
47%
15mph
Wednesday 5/18/22 @ 11:58 PM
✅
327kj
80rpm
50%
20mph
Sunday 5/15/22 @ 9:16 AM
185kj
69rpm
44%
16mph
Wednesday 8/18/21 @ 7:39 PM
✅
245kj
85rpm
42%
18mph
Thursday 8/26/21 @ 10:34 AM
139kj
71rpm
38%
14mph
Friday 7/17/20 @ 10:2 PM
✅
331kj
80rpm
50%
21mph
Monday 8/3/20 @ 7:11 PM
157kj
86rpm
34%
15mph
Thursday 7/2/20 @ 10:17 PM
✅
323kj
78rpm
42%
17mph
Sunday 7/5/20 @ 12:55 PM
242kj
68rpm
45%
17mph
Friday 3/27/20 @ 8:54 PM
✅
204kj
77rpm
41%
17mph
Sunday 3/22/20 @ 3:41 PM
104kj
77rpm
31%
13mph
Friday 3/20/20 @ 4:35 PM
✅
223kj
68rpm
57%
21mph
Thursday 3/26/20 @ 8:56 PM
100kj
72rpm
37%
14mph
Workouts
169
kj
Tuesday 5/23/23
139
kj
Thursday 8/26/21
242
kj
Sunday 7/5/20