Shake and Bake
Workouts
Wednesday 5/26/21 @ 1:43 PM
✅
279kj
87rpm
43%
19mph
Saturday 6/19/21 @ 4:59 PM
275kj
89rpm
39%
19mph
Monday 8/3/20 @ 10:1 PM
1kj
44rpm
15%
4mph
Thursday 6/11/20 @ 2:11 PM
✅
320kj
93rpm
43%
20mph
Saturday 6/27/20 @ 5:41 PM
268kj
83rpm
44%
19mph
Saturday 4/18/20 @ 8:25 AM
✅
292kj
88rpm
43%
20mph
Thursday 5/14/20 @ 10:29 PM
375kj
78rpm
44%
18mph
Friday 4/24/20 @ 7:56 AM
✅
479kj
88rpm
45%
20mph
Tuesday 2/4/20 @ 11:1 AM
43kj
73rpm
36%
14mph
Monday 4/27/20 @ 9:32 AM
✅
47kj
73rpm
37%
14mph
Thursday 2/27/20 @ 10:30 PM
376kj
73rpm
47%
18mph
Tuesday 4/21/20 @ 2:43 PM
✅
501kj
90rpm
45%
21mph
Thursday 3/5/20 @ 12:3 PM
300kj
74rpm
42%
17mph
Sunday 4/12/20 @ 9:32 AM
✅
430kj
89rpm
43%
19mph
Monday 2/17/20 @ 12:10 PM
226kj
82rpm
42%
18mph
Wednesday 4/8/20 @ 10:45 PM
✅
286kj
94rpm
41%
19mph
Monday 2/24/20 @ 10:24 PM
515kj
75rpm
47%
19mph
Sunday 4/5/20 @ 8:31 AM
✅
570kj
93rpm
42%
19mph
Monday 2/3/20 @ 12:26 AM
146kj
80rpm
41%
17mph
Saturday 3/14/20 @ 9:4 AM
✅
154kj
92rpm
38%
18mph
Workouts
275
kj
Saturday 6/19/21
1
kj
Monday 8/3/20
268
kj
Saturday 6/27/20
300
kj
Thursday 3/5/20
226
kj
Monday 2/17/20
515
kj
Monday 2/24/20
146
kj
Monday 2/3/20