Shake and Bake
Workouts
Sunday 8/30/20 @ 6:54 PM
365kj
84rpm
38%
16mph
Saturday 3/19/22 @ 2:57 PM
✅
510kj
85rpm
43%
19mph
Friday 1/1/21 @ 8:3 PM
177kj
77rpm
39%
16mph
Friday 1/1/21 @ 5:40 PM
✅
196kj
78rpm
41%
17mph
Thursday 9/24/20 @ 4:33 PM
298kj
89rpm
37%
17mph
Wednesday 8/5/20 @ 7:35 PM
✅
414kj
91rpm
42%
19mph
Sunday 1/12/20 @ 9:57 PM
168kj
92rpm
34%
16mph
Monday 12/9/19 @ 12:42 PM
✅
234kj
90rpm
40%
18mph
Tuesday 10/15/19 @ 10:1 PM
232kj
83rpm
41%
18mph
Wednesday 10/16/19 @ 7:39 PM
✅
337kj
81rpm
50%
21mph
Monday 2/18/19 @ 11:36 PM
216kj
78rpm
43%
17mph
Tuesday 2/26/19 @ 4:0 PM
✅
264kj
83rpm
44%
19mph
Monday 2/4/19 @ 11:57 PM
141kj
82rpm
41%
17mph
Thursday 2/7/19 @ 12:58 PM
✅
176kj
88rpm
42%
19mph
Tuesday 1/22/19 @ 11:52 PM
141kj
84rpm
40%
17mph
Friday 1/11/19 @ 2:28 PM
✅
170kj
87rpm
42%
19mph
Wednesday 1/9/19 @ 10:41 PM
131kj
82rpm
33%
14mph
Sunday 12/2/18 @ 1:31 PM
✅
243kj
85rpm
42%
18mph
Workouts
365
kj
Sunday 8/30/20
168
kj
Sunday 1/12/20
131
kj
Wednesday 1/9/19