Shake and Bake
Workouts
Friday 9/18/20 @ 4:15 PM
280kj
91rpm
36%
16mph
Sunday 9/20/20 @ 8:58 PM
✅
295kj
90rpm
37%
17mph
Sunday 9/20/20 @ 6:59 PM
376kj
88rpm
37%
17mph
Saturday 1/25/20 @ 9:49 PM
✅
444kj
83rpm
41%
18mph
Thursday 5/2/19 @ 10:25 PM
200kj
91rpm
37%
17mph
Thursday 5/2/19 @ 12:16 AM
✅
207kj
86rpm
38%
17mph
Friday 4/26/19 @ 8:23 PM
327kj
89rpm
38%
17mph
Friday 4/26/19 @ 5:52 PM
✅
347kj
87rpm
40%
18mph
Monday 4/8/19 @ 9:48 PM
280kj
81rpm
38%
16mph
Thursday 1/2/20 @ 7:55 PM
✅
340kj
84rpm
41%
18mph
Monday 5/6/19 @ 9:52 PM
341kj
90rpm
39%
18mph
Friday 5/3/19 @ 9:23 PM
✅
346kj
89rpm
40%
18mph
Wednesday 5/1/19 @ 9:43 PM
312kj
89rpm
37%
17mph
Wednesday 5/1/19 @ 11:17 PM
✅
319kj
85rpm
38%
17mph
Sunday 4/21/19 @ 9:18 PM
398kj
84rpm
39%
17mph
Tuesday 4/23/19 @ 12:10 AM
✅
461kj
85rpm
41%
18mph
Friday 2/8/19 @ 8:45 PM
296kj
89rpm
37%
17mph
Tuesday 4/9/19 @ 1:44 AM
✅
330kj
88rpm
38%
17mph
Saturday 3/30/19 @ 7:31 PM
351kj
84rpm
37%
16mph
Sunday 3/31/19 @ 8:31 PM
✅
431kj
86rpm
40%
17mph
Workouts
280
kj
Friday 9/18/20
376
kj
Sunday 9/20/20
200
kj
Thursday 5/2/19
312
kj
Wednesday 5/1/19
398
kj
Sunday 4/21/19