Shake and Bake

Workouts

Wednesday 11/8/23 @ 11:22 PM
✅
316kj
80rpm
48%
20mph
30 min 5 Year Anniversary Two For One
Ben & Leanne
View Class
Tuesday 11/7/23 @ 10:16 PM
kj
rpm
%
0mph
Tuesday 7/20/21 @ 12:15 AM
✅
322kj
76rpm
51%
20mph
30 min 2010s Ride
Ben Alldis
View Class
Monday 7/19/21 @ 6:30 AM
244kj
70rpm
48%
17mph
Sunday 10/4/20 @ 8:42 PM
✅
336kj
80rpm
49%
21mph
30 min Low Impact Ride
Leanne Hainsby
View Class
Sunday 9/6/20 @ 9:8 AM
kj
rpm
%
0mph

Workouts

30 min 5 Year Anniversary Two For One
Ben & Leanne
View Class
✅ 316 kj
Wednesday 11/8/23
kj
Tuesday 11/7/23
30 min 2010s Ride
Ben Alldis
View Class
✅ 322 kj
Tuesday 7/20/21
244 kj
Monday 7/19/21
30 min Low Impact Ride
Leanne Hainsby
View Class
✅ 336 kj
Sunday 10/4/20
kj
Sunday 9/6/20