Shake and Bake

Workouts

Saturday 2/27/21 @ 6:29 PM
314kj
80rpm
42%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/13/21 @ 5:38 PM
✅
402kj
79rpm
45%
19mph
Friday 1/1/21 @ 5:34 PM
187kj
79rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 11:39 PM
✅
240kj
81rpm
44%
18mph
Saturday 12/5/20 @ 10:24 PM
223kj
79rpm
43%
18mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 4:28 PM
✅
251kj
79rpm
46%
18mph
Monday 11/30/20 @ 11:54 PM
370kj
82rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/7/20 @ 5:22 PM
✅
508kj
89rpm
40%
19mph
Sunday 7/5/20 @ 7:53 PM
315kj
80rpm
42%
17mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:1 PM
✅
415kj
78rpm
47%
19mph
Saturday 7/4/20 @ 8:18 PM
227kj
81rpm
42%
18mph
30 min Pride Ride: Live from Home
Jess King
Wednesday 6/24/20 @ 2:49 PM
✅
252kj
79rpm
45%
19mph
Thursday 5/14/20 @ 10:28 PM
206kj
67rpm
47%
17mph
30 min Live DJ Ride
Cody Rigsby
Thursday 5/14/20 @ 10:28 PM
✅
287kj
70rpm
51%
20mph
Friday 5/8/20 @ 3:58 PM
213kj
81rpm
41%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:58 PM
✅
276kj
82rpm
46%
19mph
Monday 4/27/20 @ 11:58 AM
260kj
74rpm
40%
16mph
45 min 90s Ride
Emma Lovewell
Wednesday 4/15/20 @ 10:23 PM
✅
378kj
77rpm
46%
19mph
Tuesday 4/21/20 @ 10:56 PM
219kj
78rpm
43%
18mph
30 min Pop Ride
Ally Love
Tuesday 4/21/20 @ 10:58 PM
✅
264kj
75rpm
48%
19mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
314 kj
Saturday 2/27/21
✅ 402 kj
Saturday 3/13/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
187 kj
Friday 1/1/21
✅ 240 kj
Tuesday 12/29/20
30 min Beyoncé Ride
Ally Love
223 kj
Saturday 12/5/20
✅ 251 kj
Tuesday 11/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
370 kj
Monday 11/30/20
✅ 508 kj
Saturday 11/7/20
45 min All For One More Ride
Multiple Instructors
315 kj
Sunday 7/5/20
✅ 415 kj
Friday 7/3/20
30 min Pride Ride: Live from Home
Jess King
227 kj
Saturday 7/4/20
✅ 252 kj
Wednesday 6/24/20
30 min Live DJ Ride
Cody Rigsby
206 kj
Thursday 5/14/20
✅ 287 kj
Thursday 5/14/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
213 kj
Friday 5/8/20
✅ 276 kj
Friday 5/8/20
45 min 90s Ride
Emma Lovewell
260 kj
Monday 4/27/20
✅ 378 kj
Wednesday 4/15/20
30 min Pop Ride
Ally Love
219 kj
Tuesday 4/21/20
✅ 264 kj
Tuesday 4/21/20