Shake and Bake
Workouts
Saturday 2/27/21 @ 6:29 PM
314kj
80rpm
42%
17mph
Saturday 3/13/21 @ 5:38 PM
✅
402kj
79rpm
45%
19mph
Friday 1/1/21 @ 5:34 PM
187kj
79rpm
40%
16mph
Tuesday 12/29/20 @ 11:39 PM
✅
240kj
81rpm
44%
18mph
Saturday 12/5/20 @ 10:24 PM
223kj
79rpm
43%
18mph
Tuesday 11/17/20 @ 4:28 PM
✅
251kj
79rpm
46%
18mph
Monday 11/30/20 @ 11:54 PM
370kj
82rpm
38%
16mph
Saturday 11/7/20 @ 5:22 PM
✅
508kj
89rpm
40%
19mph
Sunday 7/5/20 @ 7:53 PM
315kj
80rpm
42%
17mph
Friday 7/3/20 @ 5:1 PM
✅
415kj
78rpm
47%
19mph
Saturday 7/4/20 @ 8:18 PM
227kj
81rpm
42%
18mph
Wednesday 6/24/20 @ 2:49 PM
✅
252kj
79rpm
45%
19mph
Thursday 5/14/20 @ 10:28 PM
206kj
67rpm
47%
17mph
Thursday 5/14/20 @ 10:28 PM
✅
287kj
70rpm
51%
20mph
Friday 5/8/20 @ 3:58 PM
213kj
81rpm
41%
17mph
Friday 5/8/20 @ 3:58 PM
✅
276kj
82rpm
46%
19mph
Monday 4/27/20 @ 11:58 AM
260kj
74rpm
40%
16mph
Wednesday 4/15/20 @ 10:23 PM
✅
378kj
77rpm
46%
19mph
Tuesday 4/21/20 @ 10:56 PM
219kj
78rpm
43%
18mph
Tuesday 4/21/20 @ 10:58 PM
✅
264kj
75rpm
48%
19mph
Workouts
314
kj
Saturday 2/27/21
187
kj
Friday 1/1/21
370
kj
Monday 11/30/20
315
kj
Sunday 7/5/20
227
kj
Saturday 7/4/20
213
kj
Friday 5/8/20