Shake and Bake
Workouts
Monday 5/18/20 @ 10:25 PM
✅
510kj
82rpm
44%
19mph
Saturday 11/2/19 @ 5:11 PM
465kj
88rpm
40%
18mph
Monday 7/29/19 @ 10:53 PM
277kj
85rpm
36%
16mph
Tuesday 9/29/20 @ 11:34 AM
✅
371kj
89rpm
41%
18mph
Saturday 1/25/20 @ 2:57 PM
✅
474kj
80rpm
43%
18mph
Thursday 9/17/20 @ 11:32 AM
462kj
91rpm
39%
18mph
Thursday 7/2/20 @ 11:58 AM
✅
201kj
84rpm
39%
17mph
Wednesday 9/16/20 @ 12:10 PM
0kj
0rpm
0%
0mph
Tuesday 4/21/20 @ 10:5 PM
✅
412kj
81rpm
44%
19mph
Tuesday 4/23/19 @ 10:34 PM
352kj
100rpm
37%
18mph
Wednesday 1/15/20 @ 11:41 PM
360kj
83rpm
43%
18mph
Thursday 4/4/19 @ 10:49 PM
✅
362kj
93rpm
39%
18mph
Sunday 6/9/19 @ 12:28 PM
156kj
80rpm
37%
15mph
Friday 1/10/20 @ 12:8 AM
✅
209kj
92rpm
37%
17mph
Friday 12/20/19 @ 12:20 AM
237kj
81rpm
43%
18mph
Wednesday 12/18/19 @ 9:47 PM
✅
242kj
90rpm
40%
18mph
Wednesday 12/18/19 @ 11:56 PM
338kj
82rpm
42%
18mph
Monday 10/14/19 @ 10:58 PM
✅
360kj
90rpm
40%
18mph
Monday 12/2/19 @ 11:51 PM
327kj
91rpm
38%
17mph
Thursday 9/12/19 @ 10:58 PM
✅
349kj
91rpm
39%
18mph
Workouts
465
kj
Saturday 11/2/19
462
kj
Thursday 9/17/20
0
kj
Wednesday 9/16/20
360
kj
Wednesday 1/15/20
156
kj
Sunday 6/9/19
338
kj
Wednesday 12/18/19
327
kj
Monday 12/2/19