Shake and Bake
Workouts
Monday 6/5/23 @ 11:49 AM
363kj
77rpm
44%
18mph
Wednesday 6/7/23 @ 1:11 PM
✅
430kj
90rpm
42%
20mph
Friday 11/1/19 @ 9:21 PM
443kj
80rpm
43%
18mph
Friday 10/16/20 @ 4:39 AM
✅
712kj
82rpm
51%
21mph
Friday 9/6/19 @ 10:23 PM
426kj
79rpm
41%
17mph
Friday 10/9/20 @ 4:53 AM
✅
720kj
89rpm
46%
21mph
Friday 4/10/20 @ 10:18 PM
236kj
81rpm
43%
18mph
Friday 10/2/20 @ 5:31 AM
✅
350kj
85rpm
49%
21mph
Wednesday 9/11/19 @ 10:36 PM
294kj
89rpm
37%
17mph
Wednesday 9/16/20 @ 5:22 AM
✅
518kj
90rpm
46%
21mph
Wednesday 6/19/19 @ 10:40 PM
251kj
79rpm
38%
16mph
Saturday 6/13/20 @ 12:10 AM
✅
504kj
82rpm
49%
21mph
Friday 4/17/20 @ 9:3 PM
233kj
80rpm
43%
18mph
Saturday 10/26/19 @ 10:44 PM
✅
313kj
91rpm
44%
20mph
Friday 2/14/20 @ 12:48 PM
488kj
79rpm
44%
18mph
Friday 2/14/20 @ 1:1 AM
✅
647kj
89rpm
45%
20mph
Wednesday 9/4/19 @ 10:40 PM
320kj
77rpm
42%
17mph
Thursday 1/30/20 @ 1:34 AM
✅
514kj
79rpm
51%
21mph
Monday 9/16/19 @ 10:16 PM
333kj
81rpm
41%
17mph
Tuesday 9/17/19 @ 1:32 PM
✅
510kj
83rpm
49%
21mph
Workouts
363
kj
Monday 6/5/23
443
kj
Friday 11/1/19
236
kj
Friday 4/10/20
294
kj
Wednesday 9/11/19
251
kj
Wednesday 6/19/19
233
kj
Friday 4/17/20
488
kj
Friday 2/14/20