Shake and Bake
Workouts
Tuesday 4/13/21 @ 2:18 PM
29kj
64rpm
31%
11mph
Sunday 1/29/23 @ 3:11 PM
✅
32kj
74rpm
31%
12mph
Tuesday 2/1/22 @ 1:11 PM
54kj
68rpm
30%
11mph
Wednesday 3/23/22 @ 4:45 PM
✅
105kj
67rpm
41%
15mph
Monday 1/24/22 @ 12:59 PM
55kj
74rpm
29%
11mph
Friday 1/28/22 @ 4:13 PM
✅
90kj
73rpm
37%
14mph
Wednesday 5/26/21 @ 12:26 PM
100kj
67rpm
33%
12mph
Wednesday 5/26/21 @ 4:27 PM
✅
119kj
82rpm
38%
16mph
Thursday 9/3/20 @ 8:27 PM
104kj
53rpm
38%
11mph
Friday 8/21/20 @ 5:37 PM
✅
285kj
143rpm
0%
0mph
Saturday 8/1/20 @ 1:42 PM
✅
38kj
72rpm
33%
13mph
Wednesday 7/29/20 @ 5:48 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 10:41 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 12:2 PM
✅
188kj
142rpm
0%
0mph
Wednesday 5/13/20 @ 9:27 PM
61kj
71rpm
35%
13mph
Sunday 4/26/20 @ 5:40 PM
✅
123kj
131rpm
0%
0mph
Monday 5/11/20 @ 9:39 PM
148kj
66rpm
41%
14mph
Saturday 5/9/20 @ 5:3 PM
✅
271kj
139rpm
0%
0mph