Workouts

20 min 2000s Ride
Cody Rigsby
Wednesday 8/30/23 @ 7:23 PM
Difficulty: 7.08 / 10
30kj
71rpm
35%
13mph
Tuesday 8/22/23 @ 10:0 PM
Difficulty: NaN / 10
 
Tuesday 8/22/23 @ 9:56 PM
Difficulty: NaN / 10
 
30 min Front Range Trails Ride
Tuesday 5/23/23 @ 3:30 PM
Difficulty: 0 / 10
48kj
58rpm
35%
11mph
10 min Morning Meditation
Ross Rayburn
Tuesday 4/18/23 @ 3:44 PM
Difficulty: 3.25 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Sunday 4/16/23 @ 3:32 PM
Difficulty: 6.11 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 4/10/23 @ 6:18 PM
Difficulty: 5.22 / 10
 
Monday 4/10/23 @ 6:2 PM
Difficulty: NaN / 10
69kj
76rpm
35%
14mph
10 min Glutes & Legs Strength
Callie Gullickson
Monday 4/10/23 @ 3:1 PM
Difficulty: 5.74 / 10
 
5 min Upper Body Stretch
Ben Alldis
Thursday 4/6/23 @ 4:17 PM
Difficulty: 3.46 / 10