Shake and Bake
Workouts
Tuesday 3/9/21 @ 12:46 PM
80kj
62rpm
38%
12mph
Tuesday 3/2/21 @ 1:29 AM
✅
157kj
77rpm
45%
18mph
Thursday 1/14/21 @ 1:19 PM
77kj
69rpm
35%
13mph
Saturday 1/16/21 @ 3:12 PM
✅
146kj
82rpm
42%
18mph
Thursday 1/7/21 @ 12:0 PM
99kj
77rpm
37%
15mph
Thursday 12/31/20 @ 3:16 PM
✅
142kj
78rpm
43%
17mph
Sunday 11/22/20 @ 7:57 PM
118kj
66rpm
37%
13mph
Wednesday 11/25/20 @ 2:44 PM
✅
220kj
76rpm
44%
18mph
Wednesday 7/29/20 @ 10:36 PM
76kj
68rpm
40%
14mph
Monday 7/20/20 @ 12:40 PM
✅
97kj
79rpm
41%
17mph
Friday 7/3/20 @ 12:47 PM
186kj
68rpm
37%
13mph
Monday 7/13/20 @ 10:0 PM
✅
311kj
80rpm
42%
17mph
Tuesday 6/16/20 @ 7:52 PM
128kj
71rpm
36%
13mph
Wednesday 7/8/20 @ 12:9 PM
✅
158kj
81rpm
36%
15mph
Friday 6/5/20 @ 12:31 PM
73kj
55rpm
39%
11mph
Thursday 6/4/20 @ 10:55 PM
✅
191kj
80rpm
47%
19mph
Wednesday 4/22/20 @ 9:2 PM
91kj
68rpm
39%
14mph
Wednesday 4/29/20 @ 2:5 AM
✅
142kj
86rpm
40%
17mph
Sunday 3/29/20 @ 4:34 PM
70kj
75rpm
32%
13mph
Tuesday 4/7/20 @ 2:34 PM
✅
99kj
88rpm
33%
15mph
Workouts
186
kj
Friday 7/3/20