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Shake and Bake
chinchin7905
BGM
2
Beat goodnessandlite
VS
goodnessandlite
π·Chicago π·
13 π₯
Beat chinchin7905
Workouts
Previous Workouts
Thursday 6/11/20 @ 12:40 PM
330
kj
70
rpm
41
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/20/21 @ 4:25 PM
β
370
kj
85
rpm
37
%
16
mph
Monday 2/15/21 @ 12:7 AM
36
kj
49
rpm
33
%
9
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 2:35 PM
β
304
kj
91
rpm
36
%
17
mph
Monday 4/20/20 @ 12:40 PM
167
kj
71
rpm
41
%
15
mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 11/17/20 @ 3:15 PM
β
179
kj
79
rpm
39
%
16
mph
Sunday 4/19/20 @ 5:1 PM
7
kj
34
rpm
22
%
5
mph
20 min Classic Rock Ride
Olivia Amato
View Class
Share
Wednesday 11/4/20 @ 2:25 PM
β
122
kj
79
rpm
39
%
16
mph
Saturday 5/16/20 @ 5:0 PM
β
177
kj
73
rpm
41
%
15
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Saturday 5/16/20 @ 4:58 PM
174
kj
83
rpm
37
%
16
mph
Previous Workouts
chinchin7905
BGM
2
Beat goodnessandlite
VS
goodnessandlite
π·Chicago π·
13 π₯
Beat chinchin7905
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Thursday 6/11/20
β
370
kj
Saturday 11/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
36
kj
Monday 2/15/21
β
304
kj
Monday 2/15/21
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
167
kj
Monday 4/20/20
β
179
kj
Tuesday 11/17/20
20 min Classic Rock Ride
Olivia Amato
View Class
Share
7
kj
Sunday 4/19/20
β
122
kj
Wednesday 11/4/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
β
177
kj
Saturday 5/16/20
174
kj
Saturday 5/16/20
Previous Workouts