Shake and Bake
Workouts
Saturday 7/15/23 @ 2:51 AM
kj
rpm
%
0mph
Sunday 6/18/23 @ 3:9 AM
✅
167kj
78rpm
38%
16mph
Saturday 4/24/21 @ 12:45 PM
134kj
68rpm
37%
14mph
Saturday 3/27/21 @ 5:24 PM
✅
159kj
77rpm
38%
15mph
Sunday 10/4/20 @ 3:45 PM
✅
154kj
66rpm
41%
15mph
Monday 10/19/20 @ 1:57 PM
153kj
80rpm
36%
15mph
Sunday 8/30/20 @ 2:14 PM
0kj
0rpm
34%
0mph
Thursday 8/27/20 @ 1:41 PM
✅
325kj
81rpm
37%
15mph
Wednesday 6/24/20 @ 1:58 PM
310kj
64rpm
41%
14mph
Tuesday 6/23/20 @ 1:59 PM
✅
317kj
80rpm
36%
15mph
Thursday 6/11/20 @ 12:40 PM
✅
330kj
70rpm
41%
15mph
Wednesday 6/10/20 @ 2:7 PM
315kj
84rpm
35%
15mph
Saturday 5/16/20 @ 5:0 PM
177kj
73rpm
41%
15mph
Saturday 5/16/20 @ 4:57 PM
✅
181kj
77rpm
40%
16mph
Monday 4/20/20 @ 12:40 PM
✅
167kj
71rpm
41%
15mph
Monday 3/16/20 @ 1:36 PM
128kj
73rpm
36%
14mph
Monday 4/20/20 @ 1:48 AM
50kj
67rpm
39%
14mph
Friday 3/27/20 @ 2:33 PM
✅
97kj
63rpm
43%
14mph
Saturday 4/18/20 @ 2:0 PM
143kj
81rpm
35%
14mph
Tuesday 7/16/19 @ 12:14 PM
✅
148kj
70rpm
40%
15mph
Workouts
134
kj
Saturday 4/24/21
153
kj
Monday 10/19/20
0
kj
Sunday 8/30/20
310
kj
Wednesday 6/24/20
315
kj
Wednesday 6/10/20
177
kj
Saturday 5/16/20
128
kj
Monday 3/16/20
143
kj
Saturday 4/18/20