Shake and Bake
Workouts
Sunday 1/23/22 @ 3:16 PM
96kj
60rpm
44%
15mph
Wednesday 12/1/21 @ 1:47 PM
✅
127kj
78rpm
41%
16mph
Tuesday 3/2/21 @ 11:23 AM
282kj
67rpm
45%
16mph
Tuesday 3/2/21 @ 5:27 PM
✅
283kj
78rpm
41%
16mph
Wednesday 9/15/21 @ 10:30 AM
✅
243kj
58rpm
55%
18mph
Wednesday 6/2/21 @ 11:9 PM
160kj
78rpm
38%
15mph
Saturday 7/10/21 @ 2:35 PM
✅
304kj
60rpm
50%
17mph
Thursday 7/8/21 @ 10:45 PM
291kj
74rpm
43%
17mph
Tuesday 6/8/21 @ 11:45 AM
120kj
43rpm
47%
11mph
Thursday 6/10/21 @ 9:33 PM
✅
161kj
75rpm
39%
15mph
Tuesday 5/18/21 @ 1:48 PM
✅
201kj
60rpm
50%
17mph
Wednesday 5/19/21 @ 10:41 PM
189kj
80rpm
40%
16mph
Monday 4/19/21 @ 11:25 AM
183kj
66rpm
44%
16mph
Saturday 4/17/21 @ 7:32 PM
✅
211kj
83rpm
40%
17mph
Saturday 3/27/21 @ 12:45 PM
✅
322kj
68rpm
46%
17mph
Saturday 2/20/21 @ 6:26 PM
278kj
79rpm
40%
16mph
Tuesday 5/19/20 @ 12:34 PM
✅
495kj
65rpm
58%
20mph
Tuesday 3/16/21 @ 10:27 PM
313kj
81rpm
41%
17mph
Wednesday 9/2/20 @ 11:45 AM
✅
354kj
62rpm
51%
18mph
Wednesday 2/3/21 @ 9:54 PM
247kj
77rpm
39%
16mph
Workouts
282
kj
Tuesday 3/2/21