Shake and Bake
Workouts
Wednesday 10/26/22 @ 10:47 AM
209kj
63rpm
48%
17mph
Saturday 10/22/22 @ 5:29 PM
✅
455kj
69rpm
64%
23mph
Thursday 10/21/21 @ 2:10 PM
137kj
64rpm
47%
17mph
Thursday 12/30/21 @ 4:29 AM
✅
287kj
72rpm
61%
23mph
Monday 6/21/21 @ 12:21 PM
188kj
66rpm
45%
16mph
Saturday 7/31/21 @ 12:40 AM
✅
406kj
88rpm
52%
22mph
Tuesday 4/20/21 @ 11:20 AM
146kj
68rpm
47%
17mph
Saturday 4/10/21 @ 5:29 PM
✅
315kj
78rpm
61%
24mph
Thursday 12/10/20 @ 12:45 PM
233kj
64rpm
51%
18mph
Tuesday 12/8/20 @ 3:52 AM
✅
451kj
64rpm
69%
23mph
Monday 9/28/20 @ 4:13 PM
76kj
59rpm
53%
18mph
Saturday 11/7/20 @ 5:47 PM
✅
152kj
70rpm
66%
23mph
Wednesday 10/14/20 @ 5:0 PM
326kj
74rpm
44%
17mph
Monday 10/12/20 @ 11:30 PM
✅
626kj
62rpm
67%
23mph
Thursday 3/19/20 @ 5:19 PM
253kj
65rpm
52%
18mph
Tuesday 7/14/20 @ 4:41 PM
✅
394kj
88rpm
52%
22mph
Sunday 2/23/20 @ 1:46 PM
189kj
75rpm
42%
16mph
Friday 5/22/20 @ 4:30 PM
✅
346kj
85rpm
49%
21mph
Thursday 3/28/19 @ 10:0 PM
✅
368kj
80rpm
44%
18mph
Saturday 3/30/19 @ 12:49 PM
kj
rpm
%
0mph
Workouts
209
kj
Wednesday 10/26/22
137
kj
Thursday 10/21/21
188
kj
Monday 6/21/21
146
kj
Tuesday 4/20/21