Shake and Bake
Workouts
Friday 12/15/23 @ 11:5 AM
197kj
63rpm
47%
17mph
Friday 4/30/21 @ 3:33 AM
✅
300kj
78rpm
49%
20mph
Monday 11/8/21 @ 11:33 AM
138kj
63rpm
49%
17mph
Monday 9/6/21 @ 10:5 PM
✅
169kj
79rpm
45%
18mph
Saturday 4/24/21 @ 12:18 PM
215kj
69rpm
46%
17mph
Monday 4/26/21 @ 4:25 AM
✅
231kj
80rpm
43%
18mph
Monday 9/13/21 @ 10:30 AM
✅
238kj
63rpm
51%
18mph
Thursday 11/12/20 @ 2:40 AM
217kj
75rpm
44%
17mph
Friday 6/25/21 @ 11:45 AM
56kj
59rpm
47%
16mph
Friday 6/25/21 @ 10:21 AM
✅
60kj
89rpm
35%
16mph
Monday 4/19/21 @ 11:25 AM
183kj
66rpm
44%
16mph
Wednesday 4/21/21 @ 4:26 AM
✅
279kj
81rpm
45%
19mph
Saturday 1/2/21 @ 2:21 PM
✅
254kj
68rpm
50%
18mph
Thursday 12/3/20 @ 2:52 PM
205kj
84rpm
39%
17mph
Saturday 5/30/20 @ 1:17 PM
✅
230kj
69rpm
57%
21mph
Saturday 5/2/20 @ 4:16 PM
140kj
79rpm
41%
17mph
Friday 1/10/20 @ 10:35 AM
159kj
67rpm
50%
18mph
Saturday 1/4/20 @ 2:12 AM
✅
159kj
79rpm
44%
18mph
Thursday 5/30/19 @ 8:46 AM
✅
367kj
75rpm
54%
21mph
Monday 12/4/17 @ 2:10 AM
249kj
79rpm
45%
18mph
Workouts
217
kj
Thursday 11/12/20