Shake and Bake
Workouts
Monday 9/26/22 @ 11:8 AM
✅
210kj
57rpm
52%
17mph
Monday 9/5/22 @ 3:45 PM
174kj
62rpm
43%
14mph
Monday 9/19/22 @ 10:58 AM
✅
273kj
58rpm
48%
16mph
Thursday 9/12/19 @ 2:16 PM
251kj
63rpm
43%
14mph
Saturday 10/9/21 @ 5:29 PM
✅
411kj
59rpm
51%
17mph
Sunday 12/12/21 @ 12:45 PM
341kj
68rpm
42%
15mph
Tuesday 3/2/21 @ 11:23 AM
✅
282kj
67rpm
45%
16mph
Saturday 2/27/21 @ 6:24 PM
253kj
67rpm
43%
15mph
Saturday 9/4/21 @ 5:26 PM
✅
232kj
64rpm
50%
18mph
Tuesday 9/14/21 @ 11:24 AM
155kj
64rpm
43%
15mph
Tuesday 9/14/21 @ 10:21 AM
✅
427kj
61rpm
51%
17mph
Sunday 9/6/20 @ 1:46 PM
357kj
64rpm
45%
16mph
Monday 4/26/21 @ 11:45 AM
✅
322kj
63rpm
50%
17mph
Tuesday 3/2/21 @ 1:0 PM
280kj
66rpm
45%
16mph
Tuesday 9/1/20 @ 12:26 PM
✅
281kj
64rpm
54%
19mph
Wednesday 9/2/20 @ 12:18 PM
189kj
70rpm
43%
16mph
Friday 5/15/20 @ 8:4 PM
✅
350kj
67rpm
58%
21mph
Thursday 5/21/20 @ 12:14 AM
205kj
69rpm
46%
16mph
Sunday 2/2/20 @ 1:44 PM
✅
416kj
65rpm
53%
19mph
Monday 2/3/20 @ 2:51 PM
404kj
69rpm
50%
18mph
Workouts
253
kj
Saturday 2/27/21
205
kj
Thursday 5/21/20