Shake and Bake
Workouts
Saturday 4/9/22 @ 1:56 PM
61kj
55rpm
43%
14mph
Friday 4/29/22 @ 10:2 PM
✅
96kj
89rpm
36%
17mph
Sunday 1/23/22 @ 3:16 PM
96kj
60rpm
44%
15mph
Thursday 12/9/21 @ 6:50 PM
✅
193kj
91rpm
43%
20mph
Monday 9/13/21 @ 10:30 AM
238kj
63rpm
51%
18mph
Monday 10/18/21 @ 4:25 PM
✅
303kj
90rpm
44%
20mph
Saturday 4/24/21 @ 12:18 PM
215kj
69rpm
46%
17mph
Wednesday 9/29/21 @ 3:12 AM
✅
286kj
84rpm
45%
20mph
Wednesday 9/15/21 @ 10:30 AM
✅
243kj
58rpm
55%
18mph
Friday 3/20/20 @ 2:21 AM
212kj
93rpm
37%
17mph
Saturday 1/2/21 @ 2:21 PM
254kj
68rpm
50%
18mph
Monday 2/1/21 @ 7:57 PM
✅
288kj
92rpm
50%
20mph
Monday 1/25/21 @ 12:39 PM
162kj
75rpm
46%
18mph
Wednesday 1/27/21 @ 4:43 AM
✅
183kj
89rpm
51%
19mph
Saturday 1/16/21 @ 5:10 PM
134kj
76rpm
42%
17mph
Saturday 1/16/21 @ 7:57 PM
✅
172kj
93rpm
48%
19mph
Monday 6/15/20 @ 11:58 AM
✅
322kj
66rpm
56%
20mph
Wednesday 2/5/20 @ 1:24 AM
218kj
83rpm
41%
17mph
Saturday 1/11/20 @ 11:34 AM
✅
221kj
76rpm
44%
18mph
Friday 1/10/20 @ 6:1 AM
215kj
82rpm
40%
17mph
Workouts
238
kj
Monday 9/13/21