Shake and Bake
Workouts
Monday 10/11/21 @ 9:26 PM
✅
217kj
66rpm
48%
17mph
Friday 9/24/21 @ 11:46 AM
210kj
78rpm
43%
17mph
Tuesday 3/2/21 @ 11:23 AM
282kj
67rpm
45%
16mph
Saturday 2/27/21 @ 6:26 PM
✅
287kj
70rpm
47%
17mph
Saturday 9/4/21 @ 5:26 PM
✅
232kj
64rpm
50%
18mph
Monday 9/13/21 @ 10:31 AM
kj
rpm
%
0mph
Monday 7/20/20 @ 12:15 PM
✅
337kj
60rpm
61%
21mph
Thursday 4/2/20 @ 1:59 PM
237kj
69rpm
48%
18mph
Thursday 4/16/20 @ 5:19 PM
✅
200kj
65rpm
55%
20mph
Wednesday 12/11/19 @ 12:18 PM
141kj
67rpm
47%
17mph
Saturday 5/23/20 @ 2:31 PM
✅
400kj
73rpm
49%
19mph
Monday 2/3/20 @ 11:36 PM
312kj
72rpm
46%
18mph
Monday 5/4/20 @ 12:27 PM
✅
132kj
76rpm
47%
18mph
Thursday 12/19/19 @ 11:59 AM
112kj
79rpm
43%
17mph
Monday 4/20/20 @ 12:7 PM
114kj
67rpm
48%
18mph
Thursday 1/16/20 @ 12:12 PM
✅
115kj
78rpm
44%
18mph
Tuesday 9/10/19 @ 11:44 AM
✅
530kj
68rpm
57%
21mph
Monday 9/9/19 @ 10:28 PM
351kj
76rpm
45%
18mph
Wednesday 8/21/19 @ 8:2 AM
✅
481kj
74rpm
52%
20mph
Monday 7/29/19 @ 10:23 PM
356kj
76rpm
45%
18mph
Workouts
282
kj
Tuesday 3/2/21
112
kj
Thursday 12/19/19