Shake and Bake
Workouts
Sunday 4/9/23 @ 2:0 PM
✅
415kj
81rpm
45%
19mph
Thursday 4/13/23 @ 12:5 AM
201kj
84rpm
32%
14mph
Sunday 11/13/22 @ 2:26 PM
✅
630kj
83rpm
47%
20mph
Friday 2/12/21 @ 2:26 AM
170kj
83rpm
26%
12mph
Thursday 3/10/22 @ 11:3 AM
✅
476kj
82rpm
47%
20mph
Sunday 3/20/22 @ 2:42 AM
208kj
75rpm
35%
14mph
Saturday 10/9/21 @ 2:0 PM
✅
613kj
81rpm
47%
20mph
Monday 10/11/21 @ 1:43 PM
379kj
77rpm
40%
16mph
Thursday 10/7/21 @ 10:15 PM
✅
492kj
82rpm
47%
20mph
Tuesday 10/5/21 @ 1:47 AM
228kj
80rpm
36%
15mph
Sunday 8/1/21 @ 2:11 PM
✅
638kj
82rpm
47%
20mph
Monday 8/2/21 @ 12:4 AM
394kj
75rpm
41%
17mph
Thursday 6/10/21 @ 11:34 PM
✅
177kj
88rpm
44%
19mph
Thursday 6/10/21 @ 11:23 PM
108kj
93rpm
27%
14mph
Saturday 12/12/20 @ 4:58 PM
✅
682kj
84rpm
48%
21mph
Tuesday 5/28/19 @ 12:35 AM
405kj
75rpm
41%
16mph
Wednesday 2/10/21 @ 10:28 PM
✅
459kj
83rpm
46%
20mph
Friday 4/24/20 @ 12:48 AM
298kj
80rpm
40%
17mph
Tuesday 3/17/20 @ 9:3 PM
✅
228kj
88rpm
40%
18mph
Sunday 3/22/20 @ 2:0 AM
144kj
84rpm
33%
14mph
Workouts
201
kj
Thursday 4/13/23
170
kj
Friday 2/12/21
208
kj
Sunday 3/20/22
379
kj
Monday 10/11/21
394
kj
Monday 8/2/21
298
kj
Friday 4/24/20
144
kj
Sunday 3/22/20