Shake and Bake
Workouts
Thursday 3/10/22 @ 11:3 AM
✅
476kj
82rpm
47%
20mph
Monday 3/14/22 @ 10:19 PM
286kj
84rpm
38%
16mph
Sunday 11/13/22 @ 2:26 PM
✅
630kj
83rpm
47%
20mph
Saturday 2/13/21 @ 4:56 PM
345kj
87rpm
35%
16mph
Sunday 12/6/20 @ 3:46 PM
✅
642kj
85rpm
46%
20mph
Sunday 4/17/22 @ 8:20 PM
384kj
79rpm
38%
16mph
Thursday 1/20/22 @ 11:29 AM
✅
421kj
81rpm
44%
18mph
Monday 1/17/22 @ 11:29 AM
257kj
78rpm
35%
15mph
Sunday 8/1/21 @ 2:11 PM
✅
638kj
82rpm
47%
20mph
Saturday 7/31/21 @ 4:27 PM
347kj
80rpm
37%
16mph
Wednesday 2/10/21 @ 10:28 PM
✅
459kj
83rpm
46%
20mph
Tuesday 2/9/21 @ 11:36 AM
251kj
77rpm
38%
15mph
Saturday 12/12/20 @ 4:58 PM
✅
682kj
84rpm
48%
21mph
Saturday 12/12/20 @ 1:49 PM
311kj
80rpm
35%
15mph
Sunday 10/18/20 @ 2:2 PM
✅
217kj
86rpm
39%
17mph
Friday 7/24/20 @ 11:5 AM
119kj
83rpm
31%
13mph
Wednesday 10/14/20 @ 11:13 AM
✅
409kj
85rpm
43%
19mph
Thursday 10/8/20 @ 10:44 AM
224kj
78rpm
36%
15mph
Tuesday 3/17/20 @ 9:3 PM
✅
228kj
88rpm
40%
18mph
Tuesday 3/17/20 @ 10:22 AM
154kj
78rpm
36%
15mph
Workouts
286
kj
Monday 3/14/22
345
kj
Saturday 2/13/21
347
kj
Saturday 7/31/21
251
kj
Tuesday 2/9/21
119
kj
Friday 7/24/20
224
kj
Thursday 10/8/20
154
kj
Tuesday 3/17/20