Shake and Bake
Workouts
Saturday 5/22/21 @ 1:39 PM
✅
408kj
85rpm
39%
17mph
Saturday 2/26/22 @ 12:0 PM
376kj
82rpm
39%
16mph
Wednesday 1/6/21 @ 4:53 PM
✅
194kj
75rpm
50%
20mph
Saturday 2/12/22 @ 12:25 PM
171kj
75rpm
47%
19mph
Friday 9/11/20 @ 5:2 PM
✅
340kj
78rpm
38%
16mph
Monday 10/11/21 @ 9:27 PM
336kj
82rpm
37%
16mph
Monday 5/10/21 @ 3:54 PM
✅
284kj
88rpm
37%
16mph
Tuesday 9/7/21 @ 11:42 AM
239kj
84rpm
35%
15mph
Monday 3/15/21 @ 1:49 PM
✅
184kj
95rpm
34%
16mph
Thursday 9/2/21 @ 12:18 PM
147kj
87rpm
33%
15mph
Friday 5/28/21 @ 2:53 PM
✅
393kj
87rpm
37%
16mph
Friday 5/28/21 @ 11:45 AM
323kj
80rpm
37%
15mph
Saturday 5/8/21 @ 2:39 PM
✅
503kj
86rpm
38%
17mph
Sunday 5/9/21 @ 12:44 PM
403kj
82rpm
37%
15mph
Saturday 2/27/21 @ 5:7 PM
✅
451kj
89rpm
39%
18mph
Saturday 2/27/21 @ 1:35 PM
329kj
82rpm
37%
16mph
Tuesday 2/23/21 @ 3:32 PM
✅
296kj
89rpm
35%
16mph
Tuesday 2/23/21 @ 12:21 PM
241kj
84rpm
35%
15mph
Wednesday 2/3/21 @ 4:34 PM
✅
275kj
84rpm
35%
15mph
Tuesday 2/2/21 @ 12:21 PM
229kj
85rpm
34%
15mph
Workouts
336
kj
Monday 10/11/21
239
kj
Tuesday 9/7/21
147
kj
Thursday 9/2/21
403
kj
Sunday 5/9/21