Shake and Bake
Workouts
Monday 3/15/21 @ 1:49 PM
184kj
95rpm
34%
16mph
Friday 3/12/21 @ 6:16 PM
✅
293kj
84rpm
46%
20mph
Saturday 2/13/21 @ 3:57 PM
378kj
89rpm
36%
16mph
Saturday 2/13/21 @ 7:12 PM
✅
571kj
78rpm
47%
19mph
Saturday 5/22/21 @ 1:39 PM
408kj
85rpm
39%
17mph
Saturday 7/16/22 @ 4:37 PM
✅
586kj
79rpm
47%
20mph
Friday 12/4/20 @ 4:42 PM
404kj
86rpm
39%
17mph
Saturday 12/5/20 @ 7:42 PM
✅
578kj
76rpm
48%
19mph
Friday 9/11/20 @ 5:2 PM
340kj
78rpm
38%
16mph
Friday 1/1/21 @ 5:45 PM
✅
556kj
76rpm
48%
19mph
Sunday 6/27/21 @ 3:59 PM
384kj
83rpm
38%
17mph
Saturday 7/3/21 @ 7:12 PM
✅
591kj
76rpm
49%
20mph
Friday 5/28/21 @ 2:53 PM
393kj
87rpm
37%
16mph
Thursday 7/4/19 @ 5:7 PM
✅
607kj
77rpm
49%
20mph
Monday 5/10/21 @ 3:54 PM
284kj
88rpm
37%
16mph
Tuesday 5/11/21 @ 8:55 PM
✅
436kj
77rpm
48%
20mph
Sunday 7/26/20 @ 4:29 PM
181kj
75rpm
41%
16mph
Saturday 2/27/21 @ 2:2 PM
✅
259kj
77rpm
46%
19mph
Wednesday 2/3/21 @ 4:34 PM
275kj
84rpm
35%
15mph
Monday 2/1/21 @ 9:37 PM
✅
425kj
73rpm
49%
19mph
Workouts
184
kj
Monday 3/15/21
378
kj
Saturday 2/13/21
340
kj
Friday 9/11/20
384
kj
Sunday 6/27/21
284
kj
Monday 5/10/21