Shake and Bake
Workouts
Sunday 1/24/21 @ 4:10 PM
✅
156kj
93rpm
33%
15mph
Sunday 1/24/21 @ 6:40 PM
126kj
84rpm
31%
14mph
Wednesday 2/10/21 @ 4:20 PM
✅
286kj
89rpm
37%
17mph
Sunday 2/14/21 @ 1:28 PM
196kj
78rpm
33%
14mph
Sunday 2/7/21 @ 4:30 PM
✅
190kj
91rpm
35%
16mph
Thursday 2/4/21 @ 11:48 AM
132kj
73rpm
35%
14mph
Wednesday 1/27/21 @ 3:13 PM
✅
387kj
84rpm
39%
17mph
Monday 2/1/21 @ 12:1 AM
264kj
80rpm
33%
14mph
Tuesday 1/26/21 @ 2:53 PM
✅
300kj
89rpm
37%
17mph
Saturday 1/30/21 @ 9:43 PM
213kj
74rpm
36%
15mph
Wednesday 1/13/21 @ 2:55 PM
✅
188kj
89rpm
37%
16mph
Friday 1/29/21 @ 12:35 AM
128kj
78rpm
33%
14mph
Thursday 1/21/21 @ 5:30 PM
270kj
83rpm
32%
14mph
Saturday 1/23/21 @ 10:4 PM
✅
274kj
78rpm
34%
14mph
Tuesday 12/1/20 @ 4:0 PM
✅
338kj
84rpm
36%
16mph
Saturday 11/21/20 @ 12:58 PM
314kj
79rpm
36%
15mph
Thursday 11/26/20 @ 5:15 PM
✅
302kj
78rpm
42%
17mph
Thursday 11/26/20 @ 12:58 PM
214kj
71rpm
38%
15mph
Thursday 10/29/20 @ 2:47 PM
✅
242kj
85rpm
34%
15mph
Wednesday 10/28/20 @ 10:12 AM
172kj
86rpm
33%
15mph
Workouts
126
kj
Sunday 1/24/21
196
kj
Sunday 2/14/21
132
kj
Thursday 2/4/21
264
kj
Monday 2/1/21
213
kj
Saturday 1/30/21
128
kj
Friday 1/29/21
270
kj
Thursday 1/21/21
314
kj
Saturday 11/21/20
214
kj
Thursday 11/26/20
172
kj
Wednesday 10/28/20