Shake and Bake
Workouts
Sunday 3/7/21 @ 2:6 PM
244kj
77rpm
44%
18mph
Sunday 5/24/20 @ 10:26 PM
✅
389kj
88rpm
50%
22mph
Wednesday 12/9/20 @ 12:27 PM
31kj
76rpm
30%
12mph
Friday 1/15/21 @ 2:16 AM
✅
125kj
88rpm
49%
22mph
Wednesday 10/7/20 @ 12:49 PM
115kj
81rpm
37%
16mph
Thursday 10/1/20 @ 6:13 AM
✅
239kj
87rpm
48%
21mph
Wednesday 5/27/20 @ 12:21 PM
148kj
62rpm
57%
20mph
Monday 9/16/19 @ 3:51 PM
✅
164kj
70rpm
56%
21mph
Wednesday 1/8/20 @ 11:52 AM
368kj
65rpm
52%
18mph
Saturday 5/2/20 @ 9:57 PM
✅
544kj
87rpm
49%
21mph
Saturday 12/28/19 @ 1:19 PM
222kj
74rpm
44%
17mph
Monday 2/3/20 @ 4:31 PM
✅
332kj
89rpm
46%
21mph
Thursday 12/5/19 @ 12:16 PM
58kj
77rpm
39%
16mph
Saturday 2/1/20 @ 5:40 PM
✅
110kj
87rpm
47%
21mph
Sunday 1/5/20 @ 1:31 PM
112kj
72rpm
40%
16mph
Monday 12/30/19 @ 3:53 PM
✅
227kj
88rpm
47%
21mph
Thursday 12/26/19 @ 11:12 AM
243kj
77rpm
45%
18mph
Monday 5/6/19 @ 2:32 AM
✅
325kj
89rpm
46%
21mph
Monday 5/6/19 @ 11:3 AM
253kj
81rpm
43%
18mph
Thursday 3/21/19 @ 2:25 PM
✅
330kj
81rpm
51%
21mph
Workouts
222
kj
Saturday 12/28/19
112
kj
Sunday 1/5/20
243
kj
Thursday 12/26/19