Shake and Bake
Workouts
Tuesday 5/9/23 @ 12:25 PM
326kj
81rpm
39%
17mph
Thursday 12/7/23 @ 12:53 PM
✅
630kj
85rpm
52%
23mph
Monday 3/14/22 @ 12:14 PM
352kj
79rpm
43%
18mph
Monday 3/14/22 @ 1:1 PM
✅
745kj
92rpm
53%
24mph
Thursday 1/2/20 @ 10:56 AM
373kj
77rpm
45%
18mph
Thursday 7/6/23 @ 12:2 PM
✅
585kj
90rpm
48%
22mph
Monday 4/10/23 @ 11:53 AM
352kj
79rpm
42%
18mph
Friday 3/3/23 @ 4:58 PM
✅
761kj
71rpm
63%
24mph
Sunday 12/6/20 @ 1:37 PM
542kj
82rpm
44%
19mph
Friday 2/5/21 @ 6:8 PM
✅
739kj
91rpm
48%
22mph
Saturday 3/28/20 @ 3:54 PM
406kj
76rpm
47%
19mph
Saturday 7/2/22 @ 3:3 PM
✅
609kj
87rpm
51%
22mph
Saturday 11/13/21 @ 1:51 PM
734kj
80rpm
43%
18mph
Friday 11/12/21 @ 3:4 PM
✅
1238kj
98rpm
47%
22mph
Friday 9/3/21 @ 12:29 PM
242kj
81rpm
42%
18mph
Wednesday 5/19/21 @ 2:41 PM
✅
377kj
86rpm
49%
22mph
Sunday 11/1/20 @ 1:38 PM
168kj
71rpm
40%
16mph
Monday 11/23/20 @ 1:27 PM
✅
274kj
86rpm
43%
19mph
Wednesday 4/8/20 @ 11:36 AM
408kj
74rpm
46%
18mph
Wednesday 4/8/20 @ 10:58 AM
✅
423kj
85rpm
44%
19mph
Workouts
352
kj
Monday 3/14/22
373
kj
Thursday 1/2/20
352
kj
Monday 4/10/23
542
kj
Sunday 12/6/20
734
kj
Saturday 11/13/21
242
kj
Friday 9/3/21
168
kj
Sunday 11/1/20