Shake and Bake
Workouts
Wednesday 4/12/23 @ 11:46 AM
✅
338kj
77rpm
42%
18mph
Friday 12/1/23 @ 12:13 AM
214kj
71rpm
37%
14mph
Friday 9/2/22 @ 12:23 PM
✅
233kj
81rpm
41%
18mph
Sunday 1/1/23 @ 5:11 PM
188kj
72rpm
41%
16mph
Wednesday 8/18/21 @ 12:15 PM
✅
403kj
77rpm
45%
18mph
Sunday 9/25/22 @ 8:54 PM
308kj
72rpm
42%
17mph
Monday 4/19/21 @ 12:48 PM
✅
236kj
83rpm
41%
18mph
Saturday 8/6/22 @ 12:53 PM
198kj
79rpm
40%
17mph
Saturday 8/6/22 @ 12:25 PM
✅
324kj
76rpm
42%
17mph
Saturday 9/3/22 @ 7:10 PM
287kj
75rpm
40%
16mph
Monday 3/16/20 @ 10:20 PM
✅
260kj
78rpm
44%
18mph
Wednesday 8/24/22 @ 9:51 PM
197kj
76rpm
40%
16mph
Monday 7/4/22 @ 12:22 PM
✅
330kj
80rpm
38%
16mph
Monday 7/4/22 @ 2:33 PM
286kj
77rpm
36%
15mph
Sunday 4/3/22 @ 1:19 PM
✅
585kj
77rpm
43%
18mph
Friday 3/25/22 @ 11:6 PM
473kj
70rpm
43%
16mph
Wednesday 3/30/22 @ 11:51 AM
✅
331kj
80rpm
40%
17mph
Thursday 3/24/22 @ 11:22 PM
268kj
71rpm
41%
16mph
Friday 3/18/22 @ 11:57 AM
✅
336kj
78rpm
40%
17mph
Wednesday 3/16/22 @ 10:7 PM
282kj
73rpm
41%
16mph
Workouts
214
kj
Friday 12/1/23
198
kj
Saturday 8/6/22
287
kj
Saturday 9/3/22
473
kj
Friday 3/25/22