Shake and Bake
Workouts
Saturday 1/18/20 @ 5:54 PM
✅
473kj
75rpm
43%
17mph
Friday 1/31/20 @ 12:49 AM
312kj
57rpm
48%
15mph
Wednesday 4/22/20 @ 1:58 PM
✅
221kj
75rpm
44%
17mph
Friday 4/24/20 @ 11:27 AM
158kj
62rpm
45%
15mph
Thursday 3/19/20 @ 2:23 PM
112kj
62rpm
38%
13mph
Wednesday 3/25/20 @ 11:8 AM
✅
155kj
63rpm
45%
15mph
Saturday 12/28/19 @ 1:50 PM
✅
84kj
76rpm
35%
14mph
Saturday 12/28/19 @ 3:37 PM
58kj
60rpm
35%
12mph
Thursday 11/28/19 @ 3:53 PM
✅
352kj
76rpm
45%
18mph
Saturday 12/14/19 @ 1:24 PM
206kj
57rpm
46%
14mph
Saturday 5/4/19 @ 11:3 AM
✅
229kj
65rpm
49%
17mph
Saturday 5/4/19 @ 2:10 PM
179kj
54rpm
53%
16mph
Friday 4/26/19 @ 3:16 PM
152kj
91rpm
33%
15mph
Sunday 2/10/19 @ 6:37 PM
✅
172kj
53rpm
52%
16mph
Wednesday 2/20/19 @ 11:18 AM
✅
274kj
59rpm
51%
16mph
Saturday 1/19/19 @ 12:21 PM
272kj
43rpm
64%
16mph
Thursday 1/17/19 @ 11:49 AM
135kj
71rpm
45%
17mph
Tuesday 2/19/19 @ 12:20 PM
✅
145kj
56rpm
58%
18mph
Friday 2/1/19 @ 11:1 AM
182kj
86rpm
37%
16mph
Thursday 6/7/18 @ 11:11 PM
✅
187kj
51rpm
58%
16mph
Workouts
312
kj
Friday 1/31/20
158
kj
Friday 4/24/20
112
kj
Thursday 3/19/20
206
kj
Saturday 12/14/19
152
kj
Friday 4/26/19
272
kj
Saturday 1/19/19